10.0 km | 00:43:59 | 04:23/km日期: 2015-10-13 21:13 - 卡路里: 541 Cal - 總步數: 8480 - 平均步頻: 192 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 71%
Pace: 04'48" / 04'29" / 04'22" / 04'25" / 04'26" / 04'18" / 04'23" / 04'12" / 04'14" / 04'10" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'37") | 1001 / 1001 | 182 / 114 |
2 | | 04'27" (+00'17") | 1006 / 2008 | 188 / 119 |
3 | | 04'23" (+00'13") | 993 / 3001 | 190 / 119 |
4 | | 04'24" (+00'14") | 1000 / 4002 | 192 / 117 |
5 | | 04'26" (+00'16") | 998 / 5001 | 192 / 116 |
6 | | 04'19" (+00'09") | 1006 / 6008 | 194 / 119 |
7 | | 04'20" (+00'10") | 997 / 7005 | 194 / 118 |
8 | | 04'14" (+00'04") | 1003 / 8008 | 196 / 119 |
9 | | 04'13" (+00'03") | 991 / 9000 | 197 / 119 |
10 | | 04'10" | 1008 / 10009 | 200 / 119 |
11 | | 06'29" (+02'19") | 23 / 10032 | 146 / 105 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'29" | 00:09'17" |
3 | 04'22" | 00:13'39" |
4 | 04'25" | 00:18'04" |
5 | 04'26" | 00:22'30" |
6 | 04'18" | 00:26'48" |
7 | 04'23" | 00:31'11" |
8 | 04'12" | 00:35'23" |
9 | 04'14" | 00:39'37" |
10 | 04'10" | 00:43'47" |
10.0 | 06'06" | 00:43'59" |