16.4 km | 01:31:13 | 05:34/km日期: 2022-10-18 17:11 - 平均心率: 161 - 卡路里: 1134 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 60%
Pace: 05'38" / 05'32" / 05'30" / 05'30" / 05'30" / 05'43" / 05'56" / 06'09" / 08'08" / 05'48" / 05'42" / 05'32" / 05'26" / 05'25" / 05'16" / 04'42" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'05") | 800 / 800 |
| 2 | | 05'31" (+00'54") | 800 / 1600 |
| 3 | | 05'30" (+00'53") | 800 / 2400 |
| 4 | | 05'31" (+00'54") | 800 / 3200 |
| 5 | | 05'27" (+00'50") | 800 / 4000 |
| 6 | | 05'30" (+00'53") | 800 / 4800 |
| 7 | | 05'39" (+01'02") | 800 / 5600 |
| 8 | | 05'43" (+01'06") | 800 / 6399 |
| 9 | | 06'07" (+01'30") | 800 / 7199 |
| 10 | | 06'07" (+01'30") | 800 / 7999 |
| 11 | | 05'54" (+01'17") | 800 / 8799 |
| 12 | | 05'49" (+01'12") | 800 / 9600 |
| 13 | | 05'43" (+01'06") | 800 / 10400 |
| 14 | | 05'40" (+01'03") | 800 / 11200 |
| 15 | | 05'31" (+00'54") | 800 / 12000 |
| 16 | | 05'24" (+00'47") | 800 / 12800 |
| 17 | | 05'25" (+00'48") | 800 / 13600 |
| 18 | | 05'24" (+00'47") | 800 / 14400 |
| 19 | | 05'08" (+00'31") | 800 / 15200 |
| 20 | | 04'37" | 800 / 16000 |
| 21 | | 04'52" (+00'15") | 160 / 16160 |
| 22 | | 05'33" (+00'56") | 220 / 16380 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
248.84 km 
母子鱷魚 超跑丫拖三代進階款 藍 累積 :
1067.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'30" | 00:16'40" |
| 4 | 05'30" | 00:22'10" |
| 5 | 05'30" | 00:27'40" |
| 6 | 05'43" | 00:33'23" |
| 7 | 05'56" | 00:39'19" |
| 8 | 06'09" | 00:45'28" |
| 9 | 08'08" | 00:53'36" |
| 10 | 05'48" | 00:59'24" |
| 11 | 05'42" | 01:05'06" |
| 12 | 05'32" | 01:10'38" |
| 13 | 05'26" | 01:16'04" |
| 14 | 05'25" | 01:21'29" |
| 15 | 05'16" | 01:26'45" |
| 16 | 04'42" | 01:31'27" |
| 16.4 | 05'15" | 01:33'27" |
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