18.0 km | 01:44:22 | 05:47/km日期: 2022-10-25 07:58 - 平均心率: 146 - 卡路里: 865 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 64%
Pace: 07'11" / 06'23" / 06'26" / 06'19" / 06'36" / 06'14" / 05'52" / 05'52" / 05'55" / 06'49" / 05'28" / 05'27" / 05'25" / 05'02" / 04'59" / 04'55" / 04'42" / 04'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'40") | 1000 / 1000 |
| 2 | | 06'23" (+01'51") | 1000 / 2000 |
| 3 | | 06'25" (+01'53") | 1000 / 3000 |
| 4 | | 06'18" (+01'46") | 1000 / 4000 |
| 5 | | 06'36" (+02'04") | 1000 / 5000 |
| 6 | | 06'13" (+01'41") | 1000 / 6000 |
| 7 | | 05'52" (+01'20") | 1000 / 7000 |
| 8 | | 05'51" (+01'19") | 1000 / 8000 |
| 9 | | 05'54" (+01'22") | 1000 / 9000 |
| 10 | | 06'49" (+02'17") | 1000 / 10000 |
| 11 | | 05'28" (+00'56") | 1000 / 11000 |
| 12 | | 05'26" (+00'54") | 1000 / 12000 |
| 13 | | 05'24" (+00'52") | 1000 / 13000 |
| 14 | | 05'02" (+00'30") | 1000 / 14000 |
| 15 | | 04'58" (+00'26") | 1000 / 15000 |
| 16 | | 04'54" (+00'22") | 1000 / 16000 |
| 17 | | 04'42" (+00'10") | 1000 / 17000 |
| 18 | | 04'32" | 1000 / 18000 |
| 19 | | 06'05" (+01'33") | 38 / 18038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
426.78 km 
ASICS MAGIC SPEED 2藍紫 累積 :
933.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'23" | 00:13'34" |
| 3 | 06'26" | 00:20'00" |
| 4 | 06'19" | 00:26'19" |
| 5 | 06'36" | 00:32'55" |
| 6 | 06'14" | 00:39'09" |
| 7 | 05'52" | 00:45'01" |
| 8 | 05'52" | 00:50'53" |
| 9 | 05'55" | 00:56'48" |
| 10 | 06'49" | 01:03'37" |
| 11 | 05'28" | 01:09'05" |
| 12 | 05'27" | 01:14'32" |
| 13 | 05'25" | 01:19'57" |
| 14 | 05'02" | 01:24'59" |
| 15 | 04'59" | 01:29'58" |
| 16 | 04'55" | 01:34'53" |
| 17 | 04'42" | 01:39'35" |
| 18 | 04'32" | 01:44'07" |
| 18.0 | 06'26" | 01:44'22" |
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