17.2 km | 01:48:52 | 06:19/km日期: 2015-10-17 07:01 - 地點: 竹22鄉道 - 天氣: 風 - 卡路里: 1085 Cal - 總步數: 16578 - 平均步頻: 152 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 86%
Pace: 06'55" / 05'35" / 05'51" / 05'49" / 05'45" / 05'44" / 05'56" / 06'50" / 06'51" / 05'54" / 05'59" / 06'27" / 05'41" / 05'35" / 05'40" / 07'02" / 08'33" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'21") | 1001 / 1001 | 140 / 103 |
| 2 | | 05'33" | 1004 / 2005 | 168 / 106 |
| 3 | | 05'48" (+00'15") | 1006 / 3012 | 170 / 101 |
| 4 | | 05'47" (+00'14") | 1002 / 4015 | 171 / 100 |
| 5 | | 05'43" (+00'10") | 1004 / 5019 | 173 / 100 |
| 6 | | 05'41" (+00'08") | 1005 / 6025 | 173 / 101 |
| 7 | | 05'56" (+00'23") | 1007 / 7032 | 171 / 98 |
| 8 | | 06'47" (+01'14") | 1008 / 8041 | 141 / 104 |
| 9 | | 06'46" (+01'13") | 1001 / 9043 | 142 / 103 |
| 10 | | 05'54" (+00'21") | 1006 / 10049 | 170 / 99 |
| 11 | | 05'58" (+00'25") | 1002 / 11051 | 171 / 97 |
| 12 | | 06'26" (+00'53") | 1000 / 12052 | 161 / 96 |
| 13 | | 05'39" (+00'06") | 1003 / 13056 | 174 / 100 |
| 14 | | 05'34" (+00'01") | 1001 / 14057 | 175 / 102 |
| 15 | | 05'39" (+00'06") | 1002 / 15060 | 174 / 101 |
| 16 | | 07'01" (+01'28") | 1002 / 16062 | 143 / 99 |
| 17 | | 08'35" (+03'02") | 1001 / 17063 | 65 / 176 |
| 18 | | 12'01" (+06'28") | 220 / 17284 | 40 / 203 |
10月累積里程 :
254.92 km 
ZOOT SOLANA 累積 :
573.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'35" | 00:12'30" |
| 3 | 05'51" | 00:18'21" |
| 4 | 05'49" | 00:24'10" |
| 5 | 05'45" | 00:29'55" |
| 6 | 05'44" | 00:35'39" |
| 7 | 05'56" | 00:41'35" |
| 8 | 06'50" | 00:48'25" |
| 9 | 06'51" | 00:55'16" |
| 10 | 05'54" | 01:01'10" |
| 11 | 05'59" | 01:07'09" |
| 12 | 06'27" | 01:13'36" |
| 13 | 05'41" | 01:19'17" |
| 14 | 05'35" | 01:24'52" |
| 15 | 05'40" | 01:30'32" |
| 16 | 07'02" | 01:37'34" |
| 17 | 08'33" | 01:46'07" |
| 17.2 | 12'28" | 01:48'52" |
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