13.0 km | 01:25:02 | 06:31/km日期: 2022-11-02 16:06 - 平均心率: 145 - 卡路里: 864 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 06'36" / 06'17" / 07'28" / 05'53" / 05'50" / 05'52" / 05'58" / 06'03" / 06'06" / 06'07" / 06'27" / 06'35" / 09'38" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'47") | 1000 / 1000 |
| 2 | | 06'16" (+00'27") | 1000 / 2000 |
| 3 | | 07'28" (+01'39") | 1000 / 3000 |
| 4 | | 05'52" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'52" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 06'05" (+00'16") | 1000 / 9000 |
| 10 | | 06'07" (+00'18") | 1000 / 10000 |
| 11 | | 06'26" (+00'37") | 1000 / 11000 |
| 12 | | 06'35" (+00'46") | 1000 / 12000 |
| 13 | | 09'37" (+03'48") | 1000 / 13000 |
| 14 | | 14'09" (+08'20") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 365.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'17" | 00:12'53" |
| 3 | 07'28" | 00:20'21" |
| 4 | 05'53" | 00:26'14" |
| 5 | 05'50" | 00:32'04" |
| 6 | 05'52" | 00:37'56" |
| 7 | 05'58" | 00:43'54" |
| 8 | 06'03" | 00:49'57" |
| 9 | 06'06" | 00:56'03" |
| 10 | 06'07" | 01:02'10" |
| 11 | 06'27" | 01:08'37" |
| 12 | 06'35" | 01:15'12" |
| 13 | 09'38" | 01:24'50" |
| 13.0 | 14'08" | 01:25'03" |
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