21.2 km | 03:23:35 | 09:36/km日期: 2022-11-05 05:58 - 總爬升: 233 m - 卡路里: 1145 Cal - 平均步頻: 75 - 溫度: 20°C - 濕度: 82%
Pace: 07'03" / 09'36" / 10'21" / 10'14" / 09'35" / 10'08" / 09'57" / 07'50" / 07'58" / 07'20" / 09'34" / 08'18" / 09'53" / 08'56" / 09'06" / 09'32" / 09'26" / 09'39" / 10'26" / 10'44" / 08'55" / 30'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 998 / 998 |
| 2 | | 09'36" (+02'40") | 997 / 1996 |
| 3 | | 10'25" (+03'29") | 1006 / 3002 |
| 4 | | 10'10" (+03'14") | 1005 / 4007 |
| 5 | | 09'38" (+02'42") | 1027 / 5034 |
| 6 | | 10'07" (+03'11") | 1009 / 6044 |
| 7 | | 09'53" (+02'57") | 1004 / 7048 |
| 8 | | 07'44" (+00'48") | 992 / 8041 |
| 9 | | 08'02" (+01'06") | 1007 / 9048 |
| 10 | | 07'32" (+00'36") | 1004 / 10052 |
| 11 | | 09'18" (+02'22") | 1004 / 11057 |
| 12 | | 08'28" (+01'32") | 1002 / 12060 |
| 13 | | 09'49" (+02'53") | 993 / 13053 |
| 14 | | 08'55" (+01'59") | 1002 / 14056 |
| 15 | | 08'57" (+02'01") | 999 / 15055 |
| 16 | | 09'32" (+02'36") | 1015 / 16071 |
| 17 | | 09'36" (+02'40") | 999 / 17070 |
| 18 | | 09'44" (+02'48") | 1003 / 18074 |
| 19 | | 10'23" (+03'27") | 996 / 19071 |
| 20 | | 10'30" (+03'34") | 1011 / 20082 |
| 21 | | 09'00" (+02'04") | 1000 / 21083 |
| 22 | | 26'55" (+19'59") | 199 / 21283 |
11月累積里程 : 66.96 km
Android - OPPO CPH2237 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 09'36" | 00:16'39" |
| 3 | 10'21" | 00:27'00" |
| 4 | 10'14" | 00:37'14" |
| 5 | 09'35" | 00:46'49" |
| 6 | 10'08" | 00:56'57" |
| 7 | 09'57" | 01:06'54" |
| 8 | 07'50" | 01:14'44" |
| 9 | 07'58" | 01:22'42" |
| 10 | 07'20" | 01:30'02" |
| 11 | 09'34" | 01:39'36" |
| 12 | 08'18" | 01:47'54" |
| 13 | 09'53" | 01:57'47" |
| 14 | 08'56" | 02:06'43" |
| 15 | 09'06" | 02:15'49" |
| 16 | 09'32" | 02:25'21" |
| 17 | 09'26" | 02:34'47" |
| 18 | 09'39" | 02:44'26" |
| 19 | 10'26" | 02:54'52" |
| 20 | 10'44" | 03:05'36" |
| 21 | 08'55" | 03:14'31" |
| 21.3 | 21'28" | 03:20'36" |
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