10.0 km | 01:06:20 | 06:37/km日期: 2015-09-03 21:53 - 卡路里: 639 Cal - 總步數: 12160 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'24" / 06'00" / 06'42" / 06'48" / 06'54" / 06'46" / 06'50" / 06'56" / 06'53" / 06'00" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'23") | 1007 / 1007 | 182 / 86 |
2 | | 05'58" | 1005 / 2012 | 189 / 88 |
3 | | 06'40" (+00'42") | 1004 / 3016 | 182 / 82 |
4 | | 06'47" (+00'49") | 1010 / 4026 | 181 / 80 |
5 | | 06'50" (+00'52") | 1009 / 5036 | 181 / 80 |
6 | | 06'42" (+00'44") | 1007 / 6043 | 182 / 81 |
7 | | 06'46" (+00'48") | 1007 / 7051 | 183 / 80 |
8 | | 06'53" (+00'55") | 1006 / 8057 | 182 / 79 |
9 | | 06'50" (+00'52") | 1003 / 9060 | 181 / 80 |
10 | | 05'58" | 1004 / 10065 | 186 / 89 |
9月累積里程 : 80.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 06'42" | 00:19'06" |
4 | 06'48" | 00:25'54" |
5 | 06'54" | 00:32'48" |
6 | 06'46" | 00:39'34" |
7 | 06'50" | 00:46'24" |
8 | 06'56" | 00:53'20" |
9 | 06'53" | 01:00'13" |
10 | 06'00" | 01:06'13" |
10.0 | 07'37" | 01:06'20" |