10.1 km | 00:55:22 | 05:28/km日期: 2015-10-22 16:36 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 573 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'32" / 05'25" / 05'20" / 05'28" / 05'23" / 05'41" / 06'00" / 05'40" / 05'29" / 04'54" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'38") | 1000 / 1000 |
2 | | 05'24" (+00'30") | 1000 / 2000 |
3 | | 05'19" (+00'25") | 1000 / 3000 |
4 | | 05'28" (+00'34") | 1000 / 4000 |
5 | | 05'23" (+00'29") | 1000 / 5000 |
6 | | 05'40" (+00'46") | 1000 / 6000 |
7 | | 06'00" (+01'06") | 1000 / 7000 |
8 | | 05'39" (+00'45") | 1000 / 8000 |
9 | | 05'28" (+00'34") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 04'51" | 101 / 10101 |
10月累積里程 :
327.41 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'20" | 00:16'17" |
4 | 05'28" | 00:21'45" |
5 | 05'23" | 00:27'08" |
6 | 05'41" | 00:32'49" |
7 | 06'00" | 00:38'49" |
8 | 05'40" | 00:44'29" |
9 | 05'29" | 00:49'58" |
10 | 04'54" | 00:54'52" |
10.1 | 04'54" | 00:55'22" |