10.1 km | 00:55:37 | 05:30/km日期: 2015-10-23 15:31 - 卡路里: 517 Cal - 總步數: 9746 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'31" / 05'30" / 05'44" / 05'31" / 05'44" / 05'50" / 05'25" / 05'36" / 05'27" / 04'42" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'51") | 1005 / 1005 | 180 / 100 |
2 | | 05'29" (+00'51") | 1002 / 2008 | 166 / 109 |
3 | | 05'42" (+01'04") | 1005 / 3014 | 176 / 99 |
4 | | 05'31" (+00'53") | 1009 / 4023 | 175 / 102 |
5 | | 05'41" (+01'03") | 1003 / 5027 | 175 / 99 |
6 | | 05'45" (+01'07") | 1002 / 6030 | 179 / 96 |
7 | | 05'26" (+00'48") | 1004 / 7034 | 170 / 107 |
8 | | 05'35" (+00'57") | 1004 / 8039 | 174 / 102 |
9 | | 05'22" (+00'44") | 1009 / 9049 | 180 / 102 |
10 | | 04'38" | 1010 / 10060 | 171 / 125 |
11 | | 05'50" (+01'12") | 97 / 10157 | 172 / 98 |
10月累積里程 : 152.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'30" | 00:11'01" |
3 | 05'44" | 00:16'45" |
4 | 05'31" | 00:22'16" |
5 | 05'44" | 00:28'00" |
6 | 05'50" | 00:33'50" |
7 | 05'25" | 00:39'15" |
8 | 05'36" | 00:44'51" |
9 | 05'27" | 00:50'18" |
10 | 04'42" | 00:55'00" |
10.1 | 06'21" | 00:55'37" |