11.5 km | 01:07:36 | 05:52/km日期: 2022-11-10 18:09 - 地點: 河堤 - 天氣: 晴朗 - 卡路里: 684 Cal - 平均步頻: 167 - 溫度: 26°C - 濕度: 82%
Pace: 06'02" / 06'04" / 06'20" / 05'51" / 05'46" / 05'30" / 05'42" / 05'16" / 05'37" / 05'46" / 06'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'42") | 987 / 987 |
| 2 | | 06'00" (+00'41") | 1007 / 1994 |
| 3 | | 06'23" (+01'04") | 1005 / 3000 |
| 4 | | 05'48" (+00'29") | 1007 / 4008 |
| 5 | | 05'47" (+00'28") | 995 / 5003 |
| 6 | | 05'28" (+00'09") | 1018 / 6022 |
| 7 | | 05'39" (+00'20") | 992 / 7015 |
| 8 | | 05'19" | 1004 / 8019 |
| 9 | | 05'37" (+00'18") | 999 / 9019 |
| 10 | | 05'43" (+00'24") | 1010 / 10029 |
| 11 | | 06'15" (+00'56") | 992 / 11022 |
| 12 | | 06'18" (+00'59") | 504 / 11526 |
11月累積里程 :
137.49 km 
nike 黑綠勾勾 累積 :
421.8 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 06'20" | 00:18'26" |
| 4 | 05'51" | 00:24'17" |
| 5 | 05'46" | 00:30'03" |
| 6 | 05'30" | 00:35'33" |
| 7 | 05'42" | 00:41'15" |
| 8 | 05'16" | 00:46'31" |
| 9 | 05'37" | 00:52'08" |
| 10 | 05'46" | 00:57'54" |
| 11 | 06'06" | 01:04'00" |
| 11.5 | 06'28" | 01:07'24" |
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