13.4 km | 01:30:34 | 06:45/km日期: 2015-10-25 06:39 - 地點: 永安漁港 - 天氣: 晴 - 卡路里: 906 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'06" / 05'59" / 05'55" / 06'53" / 06'09" / 06'17" / 09'19" / 06'34" / 06'37" / 06'21" / 07'44" / 07'30" / 06'27" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'07") | 997 / 997 |
| 2 | | 05'59" (+00'03") | 999 / 1996 |
| 3 | | 05'56" | 1005 / 3002 |
| 4 | | 06'51" (+00'55") | 995 / 3997 |
| 5 | | 06'09" (+00'13") | 999 / 4997 |
| 6 | | 06'16" (+00'20") | 998 / 5995 |
| 7 | | 09'20" (+03'24") | 1004 / 7000 |
| 8 | | 06'34" (+00'38") | 999 / 8000 |
| 9 | | 06'33" (+00'37") | 1007 / 9007 |
| 10 | | 06'22" (+00'26") | 996 / 10004 |
| 11 | | 07'44" (+01'48") | 999 / 11004 |
| 12 | | 07'30" (+01'34") | 999 / 12003 |
| 13 | | 06'27" (+00'31") | 998 / 13002 |
| 14 | | 06'34" (+00'38") | 413 / 13415 |
10月累積里程 : 168.30 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 05'55" | 00:18'00" |
| 4 | 06'53" | 00:24'53" |
| 5 | 06'09" | 00:31'02" |
| 6 | 06'17" | 00:37'19" |
| 7 | 09'19" | 00:46'38" |
| 8 | 06'34" | 00:53'12" |
| 9 | 06'37" | 00:59'49" |
| 10 | 06'21" | 01:06'10" |
| 11 | 07'44" | 01:13'54" |
| 12 | 07'30" | 01:21'24" |
| 13 | 06'27" | 01:27'51" |
| 13.4 | 06'32" | 01:30'34" |
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