|  360.0 km | 19:32:10 | 18.4 km/h| 官方成績 | | 日期 | 2022-11-12 | | 成績 | 19:32:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'35" (+06'43") | 00:26'03" (+06'42") | | 00:10'28" (+01'36") | | 00:11'10" (+02'18") | 00:22'21" (+03'00") | | 00:11'11" (+02'19") | | 00:11'14" (+02'22") | 00:24'32" (+05'11") | | 00:13'18" (+04'26") | | 00:12'44" (+03'52") | 00:25'12" (+05'51") | | 00:12'28" (+03'36") | | 00:22'27" (+13'35") | 00:33'07" (+13'46") | | 00:10'40" (+01'48") | | 00:10'29" (+01'37") | 00:19'21" | | 00:08'52" | | 00:11'36" (+02'44") | 00:22'52" (+03'31") | | 00:11'16" (+02'24") | | 00:26'34" (+17'42") | 00:36'50" (+17'29") | | 00:10'16" (+01'24") | | 00:14'08" (+05'16") | 00:27'03" (+07'42") | | 00:12'55" (+04'03") | | 00:12'16" (+03'24") | 00:26'32" (+07'11") | | 00:14'16" (+05'24") | | 00:27'48" (+18'56") | 00:40'13" (+20'52") | | 00:12'25" (+03'33") | | 00:12'46" (+03'54") | 00:26'44" (+07'23") | | 00:13'58" (+05'06") | | 00:18'19" (+09'27") | 00:44'25" (+25'04") | | 00:26'06" (+17'14") | | 00:14'12" (+05'20") | 00:27'19" (+07'58") | | 00:13'07" (+04'15") | | 00:13'49" (+04'57") | 00:27'03" (+07'42") | | 00:13'14" (+04'22") | | 00:58'17" (+49'25") | 01:11'26" (+52'05") | | 00:13'09" (+04'17") | | 00:16'29" (+07'37") | 00:28'27" (+09'06") | | 00:11'58" (+03'06") | | 00:21'08" (+12'16") | 00:32'16" (+12'55") | | 00:11'08" (+02'16") | | 00:12'35" (+03'43") | 00:26'47" (+07'26") | | 00:14'12" (+05'20") | | 00:33'00" (+24'08") | 00:44'44" (+25'23") | | 00:11'44" (+02'52") | | 00:11'44" (+02'52") | 00:22'26" (+03'05") | | 00:10'42" (+01'50") | | 00:11'27" (+02'35") | 00:37'14" (+17'53") | | 00:25'47" (+16'55") | | 00:12'38" (+03'46") | 00:25'10" (+05'49") | | 00:12'32" (+03'40") | | 00:12'13" (+03'21") | 00:45'59" (+26'38") | | 00:33'46" (+24'54") | | 00:11'07" (+02'15") | 00:24'47" (+05'26") | | 00:13'40" (+04'48") | | 00:14'12" (+05'20") | 00:28'52" (+09'31") | | 00:14'40" (+05'48") | | 00:14'19" (+05'27") | 00:38'59" (+19'38") | | 00:24'40" (+15'48") | | 00:10'58" (+02'06") | 00:24'05" (+04'44") | | 00:13'07" (+04'15") | | 00:13'23" (+04'31") | 00:27'36" (+08'15") | | 00:14'13" (+05'21") | | 00:54'55" (+46'03") | 01:07'11" (+47'50") | | 00:12'16" (+03'24") | | 00:14'04" (+05'12") | 00:27'35" (+08'14") | | 00:13'31" (+04'39") | | 00:21'03" (+12'11") | 00:37'56" (+18'35") | | 00:16'53" (+08'01") | | 00:14'13" (+05'21") | 00:29'32" (+10'11") | | 00:15'19" (+06'27") | | 00:25'24" (+16'32") | 00:39'26" (+20'05") | | 00:14'02" (+05'10") | | 00:16'35" (+07'43") | 00:34'42" (+15'21") | | 00:18'07" (+09'15") | | 00:15'25" (+06'33") | 00:00'00" | |
日期: 2022-11-12 04:15 - 總爬升: 444 m - 卡路里: 5800 Cal - 平均步頻: 147 - 溫度: 22°C - 濕度: 99%  新北市林鴻維  賽後評分: 補給需加強 給 4 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 8.9 | -0.6 % | | 2 | 24.0 | 1.4 % | | 3 | 24.7 | 1.5 % | | 4 | 34.6 | -1.8 % | | 5 | 27.5 | 1.0 % | | 6 | 29.0 | 1.2 % | | 7 | 29.8 | -1.2 % | | 8 | 28.3 | 1.0 % | | 9 | 29.8 | -0.9 % | | 10 | 26.7 | -0.2 % | | 11 | 27.9 | -0.8 % | | 12 | 29.5 | -0.7 % | | 13 | 25.0 | 1.0 % | | 14 | 25.0 | -1.1 % | | 15 | 27.5 | 1.3 % | | 16 | 27.7 | 1.8 % | | 17 | 27.9 | -0.6 % | | 18 | 26.9 | -0.5 % | | 19 | 25.7 | 1.0 % | | 20 | 26.1 | -0.5 % | | 21 | 23.5 | 2.5 % | | 22 | 27.7 | 1.8 % | | 23 | 33.3 | -2.0 % | | 24 | 26.1 | 1.5 % | | 25 | 24.8 | -1.0 % | | 26 | 27.1 | -1.6 % | | 27 | 14.6 | 1.0 % | | 28 | 26.3 | 1.0 % | | 29 | 25.4 | -0.4 % | | 30 | 25.7 | -0.9 % | | 31 | 25.2 | -1.0 % | | 32 | 25.4 | 1.0 % | | 33 | 22.9 | -1.3 % | | 34 | 20.1 | -0.4 % | | 35 | 25.2 | 1.0 % | | 36 | 22.8 | 2.4 % | | 37 | 25.2 | -0.2 % | | 38 | 25.5 | -0.4 % | | 39 | 21.7 | -0.4 % | | 40 | 25.7 | 1.5 % | | 41 | 24.8 | -1.1 % | | 42 | 25.0 | 1.0 % | | 43 | 24.5 | -0.2 % | | 44 | 23.8 | -0.2 % | | 45 | 4.7 | 2.0 % | | 46 | 28.8 | -1.2 % | | 47 | 26.5 | 1.5 % | | 48 | 27.3 | 1.0 % | | 49 | 30.5 | -0.9 % | | 50 | 27.9 | -0.4 % | | 51 | 26.9 | 1.4 % | | 52 | 32.7 | -0.9 % | | 53 | 29.8 | -0.2 % | | 54 | 31.0 | -0.1 % | | 55 | 24.3 | 2.1 % | | 56 | 36.7 | -2.7 % | | 57 | 27.1 | 1.3 % | | 58 | 34.3 | -0.6 % | | 59 | 40.0 | -0.5 % | | 60 | 34.0 | -1.1 % | | 61 | 26.1 | 2.0 % | | 62 | 30.3 | -1.0 % | | 63 | 28.3 | 1.2 % | | 64 | 31.3 | -1.3 % | | 65 | 18.3 | -0.2 % | | 66 | 27.9 | -0.3 % | | 67 | 25.9 | 1.3 % | | 68 | 23.8 | 1.8 % | | 69 | 28.3 | -1.0 % | | 70 | 27.7 | -1.0 % | | 71 | 26.1 | -0.2 % | | 72 | 3.4 | -0.3 % | | 73 | 27.9 | 1.5 % | | 74 | 26.5 | -0.7 % | | 75 | 30.8 | -0.2 % | | 76 | 30.8 | -1.4 % | | 77 | 31.6 | -0.4 % | | 78 | 31.3 | 1.2 % | | 79 | 27.1 | 1.5 % | | 80 | 26.3 | 1.2 % | | 81 | 26.1 | -0.8 % | | 82 | 19.6 | -0.5 % | | 83 | 16.8 | -0.4 % | | 84 | 21.2 | -0.4 % | | 85 | 25.4 | 1.0 % | | 86 | 25.2 | -0.7 % | | 87 | 22.0 | 2.0 % | | 88 | 25.5 | -0.4 % | | 89 | 23.4 | 1.3 % | | 90 | 20.8 | 1.8 % | | 91 | 19.4 | 1.7 % | | 92 | 22.6 | -1.2 % | | 93 | 31.3 | -1.1 % | | 94 | 26.5 | -0.5 % | | 95 | 25.7 | -0.8 % | | 96 | 25.7 | -1.0 % | | 97 | 18.6 | 2.8 % | | 98 | 23.2 | -2.0 % | | 99 | 26.3 | -0.9 % | | 100 | 15.7 | 3.6 % | | 101 | 9.4 | 3.7 % | | 102 | 15.6 | -4.3 % | | 103 | 46.8 | -3.2 % | | 104 | 34.0 | -1.9 % | | 105 | 4.1 | -0.6 % | | 106 | 23.5 | -0.2 % | | 107 | 25.9 | -0.6 % | | 108 | 21.7 | 2.5 % | | 109 | 27.5 | -2.3 % | | 110 | 23.1 | 1.0 % | | 111 | 23.4 | 1.0 % | | 112 | 24.2 | 1.0 % | | 113 | 24.2 | -0.4 % | | 114 | 23.8 | -0.5 % | | 115 | 22.1 | -0.8 % | | 116 | 20.0 | 2.2 % | | 117 | 20.7 | 2.3 % | | 118 | 24.7 | 1.2 % | | 119 | 24.2 | -1.6 % | | 120 | 19.0 | 1.7 % | | 121 | 9.5 | 1.0 % | | 122 | 22.5 | 1.0 % | | 123 | 15.3 | 1.0 % | | 124 | 23.2 | 1.0 % | | 125 | 21.2 | 1.3 % | | 126 | 4.6 | 1.1 % | | 127 | 14.8 | 1.2 % | | 128 | 17.6 | 1.2 % | | 129 | 18.7 | 1.2 % | | 130 | 25.4 | -1.0 % | | 131 | 28.6 | -1.3 % | | 132 | 26.1 | -1.1 % | | 133 | 20.9 | -0.8 % | | 134 | 17.5 | 1.8 % | | 135 | 17.1 | 1.8 % | | 136 | 20.0 | 1.4 % | | 137 | 16.4 | 2.0 % | | 138 | 27.9 | -0.8 % | | 139 | 26.7 | -1.8 % | | 140 | 29.0 | -1.6 % | | 141 | 29.8 | -1.2 % | | 142 | 26.9 | -1.0 % | | 143 | 24.7 | -0.8 % | | 144 | 13.1 | -0.8 % | | 145 | 23.4 | -0.4 % | | 146 | 23.2 | -0.5 % | | 147 | 24.2 | 2.0 % | | 148 | 20.9 | -0.2 % | | 149 | 20.9 | -1.0 % | | 150 | 24.7 | 1.0 % | | 151 | 23.5 | 1.3 % | | 152 | 1.2 | 1.7 % | | 153 | 27.1 | -0.2 % | | 154 | 27.3 | -0.4 % | | 155 | 20.5 | 1.0 % | | 156 | 13.7 | -0.6 % | | 157 | 24.3 | 2.0 % | | 158 | 29.5 | 1.0 % | | 159 | 30.5 | -0.9 % | | 160 | 26.1 | -0.7 % | | 161 | 25.9 | -0.4 % | | 162 | 17.8 | 1.0 % | | 163 | 24.0 | 1.5 % | | 164 | 23.2 | -0.7 % | | 165 | 10.5 | 1.3 % | | 166 | 25.2 | -0.2 % | | 167 | 26.1 | -0.5 % | | 168 | 25.2 | 1.3 % | | 169 | 24.3 | -0.4 % | | 170 | 24.7 | -1.0 % | | 171 | 20.8 | -0.7 % | | 172 | 26.1 | 1.5 % | | 173 | 26.1 | -1.0 % | | 174 | 22.6 | 1.3 % | | 175 | 5.5 | 1.8 % | | 176 | 24.0 | -0.4 % | | 177 | 28.8 | 1.0 % | | 178 | 28.8 | -0.4 % | | 179 | 26.9 | 1.4 % | | 180 | 26.9 | 1.0 % | | 181 | 24.8 | -0.2 % | | 182 | 25.2 | 1.0 % | | 183 | 23.1 | -0.6 % | | 184 | 22.8 | -0.9 % | | 185 | 23.5 | -0.6 % | | 186 | 21.4 | 1.2 % | | 187 | 21.8 | -1.0 % | | 188 | 22.2 | -0.2 % | | 189 | 22.1 | -0.8 % | | 190 | 18.6 | 1.0 % | | 191 | 21.8 | 1.0 % | | 192 | 22.8 | -0.4 % | | 193 | 23.7 | 1.0 % | | 194 | 2.6 | 1.7 % | | 195 | 29.0 | -0.2 % | | 196 | 16.4 | 1.3 % | | 197 | 30.3 | -0.4 % | | 198 | 30.0 | 1.3 % | | 199 | 28.8 | -0.2 % | | 200 | 30.0 | -0.4 % | | 201 | 22.5 | -0.4 % | | 202 | 30.0 | -0.4 % | | 203 | 30.5 | -0.2 % | | 204 | 19.6 | 2.0 % | | 205 | 29.5 | -0.9 % | | 206 | 28.8 | 1.0 % | | 207 | 29.5 | -0.2 % | | 208 | 28.8 | 2.0 % | | 209 | 25.0 | 2.0 % | | 210 | 28.6 | -0.1 % | | 211 | 29.8 | -0.4 % | | 212 | 29.5 | -0.4 % | | 213 | 23.5 | -0.2 % | | 214 | 22.0 | -0.4 % | | 215 | 28.3 | -0.5 % | | 216 | 27.1 | -0.2 % | | 217 | 26.5 | 1.0 % | | 218 | 29.0 | -0.2 % | | 219 | 3.5 | -0.2 % | | 220 | 25.9 | -0.7 % | | 221 | 17.9 | 2.3 % | | 222 | 29.8 | -0.5 % | | 223 | 27.1 | 2.0 % | | 224 | 28.1 | -1.1 % | | 225 | 20.6 | -0.9 % | | 226 | 26.7 | -0.6 % | | 227 | 20.0 | 1.0 % | | 228 | 27.3 | -0.2 % | | 229 | 25.2 | 2.3 % | | 230 | 22.2 | -0.7 % | | 231 | 26.7 | 1.7 % | | 232 | 23.4 | -0.6 % | | 233 | 25.2 | -0.2 % | | 234 | 23.5 | 1.0 % | | 235 | 24.3 | -0.2 % | | 236 | 23.4 | -0.2 % | | 237 | 15.3 | -0.4 % | | 238 | 24.8 | -0.4 % | | 239 | 2.8 | -0.3 % | | 240 | 17.7 | 1.2 % | | 241 | 27.5 | -0.4 % | | 242 | 26.9 | -0.4 % | | 243 | 27.7 | -0.4 % | | 244 | 26.3 | -0.4 % | | 245 | 26.7 | -0.2 % | | 246 | 24.5 | -0.2 % | | 247 | 18.8 | -1.2 % | | 248 | 22.8 | 1.0 % | | 249 | 20.1 | -1.8 % | | 250 | 24.8 | 1.7 % | | 251 | 25.2 | -0.9 % | | 252 | 13.5 | 1.8 % | | 253 | 26.1 | -1.6 % | | 254 | 23.2 | -0.1 % | | 255 | 24.0 | 1.2 % | | 256 | 24.7 | -0.3 % | | 257 | 22.6 | -0.7 % | | 258 | 21.2 | 1.5 % | | 259 | 15.9 | -0.4 % | | 260 | 20.2 | 1.2 % | | 261 | 20.3 | -0.9 % | | 262 | 24.3 | -0.6 % | | 263 | 23.4 | -0.1 % | | 264 | 21.3 | -0.1 % | | 265 | 17.1 | -0.6 % | | 266 | 25.7 | -0.2 % | | 267 | 4.1 | -0.5 % | | 268 | 22.9 | 1.0 % | | 269 | 20.9 | -0.2 % | | 270 | 26.3 | -0.5 % | | 271 | 29.0 | -0.4 % | | 272 | 28.1 | -0.4 % | | 273 | 28.6 | 1.8 % | | 274 | 29.0 | -1.0 % | | 275 | 23.1 | 1.0 % | | 276 | 21.1 | -0.2 % | | 277 | 20.8 | 1.8 % | | 278 | 24.2 | -1.6 % | | 279 | 26.7 | -0.1 % | | 280 | 22.6 | 2.3 % | | 281 | 19.8 | -1.2 % | | 282 | 22.4 | -1.0 % | | 283 | 21.2 | 1.0 % | | 284 | 24.8 | -0.4 % | | 285 | 24.8 | -0.1 % | | 286 | 24.7 | -0.4 % | | 287 | 22.4 | -0.4 % | | 288 | 21.3 | 1.0 % | | 289 | 21.7 | -0.7 % | | 290 | 17.1 | -0.4 % | | 291 | 1.3 | -0.6 % | | 292 | 24.5 | -0.4 % | | 293 | 26.1 | 0.0 % | | 294 | 25.9 | 0.0 % | | 295 | 25.9 | 1.0 % | | 296 | 26.1 | -0.1 % | | 297 | 25.2 | 0.0 % | | 298 | 25.2 | 0.0 % | | 299 | 22.8 | 0.0 % | | 300 | 23.4 | -0.1 % | | 301 | 21.8 | 1.0 % | | 302 | 22.0 | -0.1 % | | 303 | 22.1 | 1.0 % | | 304 | 20.8 | 2.0 % | | 305 | 20.1 | -1.4 % | | 306 | 24.7 | 1.0 % | | 307 | 18.4 | -0.6 % | | 308 | 22.9 | 1.0 % | | 309 | 26.9 | -0.4 % | | 310 | 20.2 | -0.1 % | | 311 | 18.9 | 3.0 % | | 312 | 23.5 | -1.3 % | | 313 | 6.1 | 1.0 % | | 314 | 24.2 | -0.3 % | | 315 | 19.6 | -1.2 % | | 316 | 18.7 | -0.4 % | | 317 | 19.5 | -0.4 % | | 318 | 14.2 | -0.2 % | | 319 | 18.1 | -0.4 % | | 320 | 19.7 | -0.2 % | | 321 | 18.5 | -0.8 % | | 322 | 24.5 | -0.4 % | | 323 | 22.0 | 1.7 % | | 324 | 20.5 | 1.0 % | | 325 | 21.1 | -0.1 % | | 326 | 19.6 | 5.0 % | | 327 | 21.2 | -0.7 % | | 328 | 20.6 | -0.1 % | | 329 | 20.6 | 1.0 % | | 330 | 16.7 | -0.1 % | | 331 | 4.1 | -0.2 % | | 332 | 20.7 | -0.8 % | | 333 | 24.2 | -0.2 % | | 334 | 21.1 | -0.4 % | | 335 | 22.8 | 1.0 % | | 336 | 23.4 | -0.4 % | | 337 | 22.5 | 1.0 % | | 338 | 20.2 | 1.0 % | | 339 | 21.2 | -0.2 % | | 340 | 20.0 | -0.4 % | | 341 | 19.9 | 1.3 % | | 342 | 20.0 | -0.4 % | | 343 | 15.5 | -0.4 % | | 344 | 20.0 | -0.6 % | | 345 | 16.3 | -0.8 % | | 346 | 16.9 | 1.0 % | | 347 | 13.1 | 1.2 % | | 348 | 13.6 | 1.2 % | | 349 | 24.0 | -0.9 % | | 350 | 19.5 | 1.0 % | | 351 | 13.7 | -0.8 % | | 352 | 22.5 | -0.4 % | | 353 | 20.9 | -0.4 % | | 354 | 22.6 | 1.0 % | | 355 | 20.9 | -0.4 % | | 356 | 18.3 | 1.6 % | | 357 | 19.5 | -0.2 % | | 358 | 19.5 | -0.4 % | | 357.0 | -25.0 | -0.6 % |
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