20.7 km | 03:03:43 | 08:52/km日期: 2022-11-13 06:39 - 總爬升: 113 m - 卡路里: 875 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 98%
Pace: 06'30" / 07'11" / 06'34" / 09'58" / 06'51" / 06'40" / 07'32" / 06'37" / 11'12" / 07'43" / 06'48" / 07'17" / 07'49" / 08'16" / 11'34" / 07'47" / 09'01" / 08'11" / 07'07" / 14'50" / 16'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1010 / 1010 |
2 | | 07'09" (+00'44") | 1003 / 2013 |
3 | | 06'36" (+00'11") | 1009 / 3023 |
4 | | 09'56" (+03'31") | 1004 / 4027 |
5 | | 06'52" (+00'27") | 997 / 5024 |
6 | | 06'42" (+00'17") | 1009 / 6034 |
7 | | 07'27" (+01'02") | 1008 / 7042 |
8 | | 06'38" (+00'13") | 999 / 8042 |
9 | | 11'11" (+04'46") | 1010 / 9053 |
10 | | 07'41" (+01'16") | 1002 / 10055 |
11 | | 06'46" (+00'21") | 1002 / 11057 |
12 | | 07'17" (+00'52") | 999 / 12056 |
13 | | 08'08" (+01'43") | 1004 / 13061 |
14 | | 07'55" (+01'30") | 1009 / 14070 |
15 | | 11'52" (+05'27") | 989 / 15060 |
16 | | 07'29" (+01'04") | 1010 / 16071 |
17 | | 09'06" (+02'41") | 995 / 17066 |
18 | | 08'14" (+01'49") | 1001 / 18068 |
19 | | 06'57" (+00'32") | 1013 / 19081 |
20 | | 16'08" (+09'43") | 999 / 20081 |
21 | | 14'21" (+07'56") | 680 / 20761 |
11月累積里程 :
37.95 km skechers pinck 128091ROS 累積 :
759.1 kmAndroid - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'11" | 00:13'41" |
3 | 06'34" | 00:20'15" |
4 | 09'58" | 00:30'13" |
5 | 06'51" | 00:37'04" |
6 | 06'40" | 00:43'44" |
7 | 07'32" | 00:51'16" |
8 | 06'37" | 00:57'53" |
9 | 11'12" | 01:09'05" |
10 | 07'43" | 01:16'48" |
11 | 06'48" | 01:23'36" |
12 | 07'17" | 01:30'53" |
13 | 07'49" | 01:38'42" |
14 | 08'16" | 01:46'58" |
15 | 11'34" | 01:58'32" |
16 | 07'47" | 02:06'19" |
17 | 09'01" | 02:15'20" |
18 | 08'11" | 02:23'31" |
19 | 07'07" | 02:30'38" |
20 | 14'50" | 02:45'28" |
20.8 | 15'04" | 02:56'57" |