5.5 km | 00:30:01 | 05:27/km日期: 2015-10-27 18:04 - 卡路里: 320 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'55" / 05'17" / 05'05" / 05'00" / 04'43" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'50") | 238 / 238 |
| 2 | | 06'09" (+01'33") | 238 / 476 |
| 3 | | 06'05" (+01'29") | 238 / 714 |
| 4 | | 06'00" (+01'24") | 238 / 953 |
| 5 | | 05'56" (+01'20") | 238 / 1191 |
| 6 | | 05'35" (+00'59") | 238 / 1429 |
| 7 | | 05'31" (+00'55") | 238 / 1668 |
| 8 | | 05'31" (+00'55") | 238 / 1906 |
| 9 | | 05'23" (+00'47") | 238 / 2144 |
| 10 | | 05'18" (+00'42") | 238 / 2383 |
| 11 | | 05'27" (+00'51") | 238 / 2621 |
| 12 | | 05'23" (+00'47") | 238 / 2859 |
| 13 | | 05'31" (+00'55") | 238 / 3098 |
| 14 | | 05'18" (+00'42") | 238 / 3336 |
| 15 | | 05'06" (+00'30") | 238 / 3574 |
| 16 | | 04'57" (+00'21") | 238 / 3813 |
| 17 | | 05'10" (+00'34") | 238 / 4051 |
| 18 | | 05'10" (+00'34") | 238 / 4289 |
| 19 | | 05'02" (+00'26") | 238 / 4528 |
| 20 | | 05'18" (+00'42") | 238 / 4766 |
| 21 | | 05'23" (+00'47") | 238 / 5004 |
| 22 | | 05'10" (+00'34") | 238 / 5243 |
| 23 | | 04'36" | 238 / 5481 |
| 24 | | 03'35" | 23 / 5504 |
10月累積里程 :
157.04 km 
ASICS GEL-VOLT33 2 累積 :
629.6 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'17" | 00:11'12" |
| 3 | 05'05" | 00:16'17" |
| 4 | 05'00" | 00:21'17" |
| 5 | 04'43" | 00:26'00" |
| 5.5 | 07'57" | 00:30'01" |
展開計圈分析
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