70.3 km | 08:57:36 | 07:39/km日期: 2022-11-20 05:36 - 總爬升: 1105 m - 平均心率: 121 - 卡路里: 4804 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 90%
Pace: 06'46" / 06'07" / 06'57" / 06'38" / 06'24" / 06'40" / 06'04" / 06'30" / 06'25" / 05'54" / 06'10" / 06'17" / 14'42" / 06'23" / 05'48" / 06'47" / 06'51" / 06'10" / 06'24" / 10'58" / 05'58" / 06'32" / 05'52" / 08'08" / 10'28" / 10'27" / 09'16" / 06'50" / 05'11" / 10'45" / 06'11" / 06'26" / 05'52" / 07'01" / 06'33" / 08'00" / 26'11" / 05'28" / 05'47" / 06'14" / 05'36" / 06'37" / 11'09" / 12'13" / 09'37" / 09'59" / 10'39" / 06'04" / 06'36" / 08'58" / 07'21" / 08'36" / 07'41" / 09'47" / 08'52" / 08'42" / 13'30" / 09'38" / 08'19" / 18'11" / 11'02" / 07'38" / 10'03" / 09'42" / 10'18" / 10'34" / 09'31" / 06'40" / 08'46" / 08'09" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'36") | 1000 / 1000 |
| 2 | | 06'06" (+00'56") | 1000 / 2000 |
| 3 | | 06'56" (+01'46") | 1000 / 3000 |
| 4 | | 06'38" (+01'28") | 1000 / 4000 |
| 5 | | 06'24" (+01'14") | 1000 / 5000 |
| 6 | | 06'08" (+00'58") | 1000 / 6000 |
| 7 | | 06'03" (+00'53") | 1000 / 7000 |
| 8 | | 06'29" (+01'19") | 1000 / 8000 |
| 9 | | 06'25" (+01'15") | 1000 / 9000 |
| 10 | | 05'53" (+00'43") | 1000 / 10000 |
| 11 | | 06'09" (+00'59") | 1000 / 11000 |
| 12 | | 06'17" (+01'07") | 1000 / 12000 |
| 13 | | 06'20" (+01'10") | 1000 / 13000 |
| 14 | | 06'22" (+01'12") | 1000 / 14000 |
| 15 | | 05'47" (+00'37") | 1000 / 15000 |
| 16 | | 06'47" (+01'37") | 1000 / 16000 |
| 17 | | 06'50" (+01'40") | 1000 / 17000 |
| 18 | | 06'10" (+01'00") | 1000 / 18000 |
| 19 | | 06'24" (+01'14") | 1000 / 19000 |
| 20 | | 06'50" (+01'40") | 1000 / 20000 |
| 21 | | 05'58" (+00'48") | 1000 / 21000 |
| 22 | | 06'31" (+01'21") | 1000 / 22000 |
| 23 | | 05'52" (+00'42") | 1000 / 23000 |
| 24 | | 06'12" (+01'02") | 1000 / 24000 |
| 25 | | 10'27" (+05'17") | 1000 / 25000 |
| 26 | | 09'14" (+04'04") | 1000 / 26000 |
| 27 | | 09'16" (+04'06") | 1000 / 27000 |
| 28 | | 06'50" (+01'40") | 1000 / 28000 |
| 29 | | 05'10" | 1000 / 29000 |
| 30 | | 10'42" (+05'32") | 1000 / 30000 |
| 31 | | 06'10" (+01'00") | 1000 / 31000 |
| 32 | | 06'26" (+01'16") | 1000 / 32000 |
| 33 | | 05'51" (+00'41") | 1000 / 33000 |
| 34 | | 07'01" (+01'51") | 1000 / 34000 |
| 35 | | 06'32" (+01'22") | 1000 / 35000 |
| 36 | | 08'00" (+02'50") | 1000 / 36000 |
| 37 | | 08'16" (+03'06") | 1000 / 37000 |
| 38 | | 05'28" (+00'18") | 1000 / 38000 |
| 39 | | 05'46" (+00'36") | 1000 / 39000 |
| 40 | | 06'13" (+01'03") | 1000 / 40000 |
| 41 | | 05'35" (+00'25") | 1000 / 41000 |
| 42 | | 06'37" (+01'27") | 1000 / 42000 |
| 43 | | 08'56" (+03'46") | 1000 / 43000 |
| 44 | | 11'39" (+06'29") | 1000 / 44000 |
| 45 | | 09'36" (+04'26") | 1000 / 45000 |
| 46 | | 09'59" (+04'49") | 1000 / 46000 |
| 47 | | 09'16" (+04'06") | 1000 / 47000 |
| 48 | | 06'03" (+00'53") | 1000 / 48000 |
| 49 | | 06'35" (+01'25") | 1000 / 49000 |
| 50 | | 08'58" (+03'48") | 1000 / 50000 |
| 51 | | 07'21" (+02'11") | 1000 / 51000 |
| 52 | | 08'35" (+03'25") | 1000 / 52000 |
| 53 | | 07'41" (+02'31") | 1000 / 53000 |
| 54 | | 09'46" (+04'36") | 1000 / 54000 |
| 55 | | 08'51" (+03'41") | 1000 / 55000 |
| 56 | | 08'42" (+03'32") | 1000 / 56000 |
| 57 | | 10'41" (+05'31") | 1000 / 57000 |
| 58 | | 09'38" (+04'28") | 1000 / 58000 |
| 59 | | 08'18" (+03'08") | 1000 / 59000 |
| 60 | | 10'28" (+05'18") | 1000 / 60000 |
| 61 | | 11'02" (+05'52") | 1000 / 61000 |
| 62 | | 07'38" (+02'28") | 1000 / 62000 |
| 63 | | 10'02" (+04'52") | 1000 / 63000 |
| 64 | | 09'42" (+04'32") | 1000 / 64000 |
| 65 | | 10'17" (+05'07") | 1000 / 65000 |
| 66 | | 10'34" (+05'24") | 1000 / 66000 |
| 67 | | 09'30" (+04'20") | 1000 / 67000 |
| 68 | | 06'40" (+01'30") | 1000 / 68000 |
| 69 | | 08'46" (+03'36") | 1000 / 69000 |
| 70 | | 08'08" (+02'58") | 1000 / 70000 |
| 71 | | 06'51" (+01'41") | 258 / 70258 |
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