11.3 km | 01:20:30 | 07:07/km日期: 2022-11-20 14:23 - 卡路里: 701 Cal - 平均步頻: 169 - 溫度: 30°C - 濕度: 62%
Pace: 10'32" / 07'16" / 06'59" / 06'46" / 06'42" / 06'45" / 06'37" / 06'44" / 06'19" / 06'25" / 06'26" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+04'06") | 994 / 994 |
2 | | 07'14" (+00'53") | 1005 / 1999 |
3 | | 07'03" (+00'42") | 1005 / 3005 |
4 | | 06'44" (+00'23") | 991 / 3997 |
5 | | 06'41" (+00'20") | 1014 / 5011 |
6 | | 06'48" (+00'27") | 1006 / 6018 |
7 | | 06'38" (+00'17") | 997 / 7015 |
8 | | 06'37" (+00'16") | 1013 / 8029 |
9 | | 06'21" | 998 / 9027 |
10 | | 06'28" (+00'07") | 1009 / 10037 |
11 | | 06'22" (+00'01") | 1003 / 11040 |
12 | | 06'11" | 279 / 11320 |
11月累積里程 :
60.79 km adidas supernova 累積 :
1307.9 kmAndroid - Sony G8342 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 07'16" | 00:17'48" |
3 | 06'59" | 00:24'47" |
4 | 06'46" | 00:31'33" |
5 | 06'42" | 00:38'15" |
6 | 06'45" | 00:45'00" |
7 | 06'37" | 00:51'37" |
8 | 06'44" | 00:58'21" |
9 | 06'19" | 01:04'40" |
10 | 06'25" | 01:11'05" |
11 | 06'26" | 01:17'31" |
11.3 | 06'26" | 01:19'27" |