15.4 km | 01:16:14 | 04:56/km日期: 2015-10-30 13:40 - 地點: 台北大學外圈 - 天氣: 陰 - 卡路里: 972 Cal - 溫度: 26°C - 濕度: 79%
Pace: 04'59" / 04'41" / 04'39" / 04'55" / 04'55" / 04'37" / 04'56" / 04'44" / 04'42" / 05'27" / 05'17" / 05'20" / 05'26" / 05'04" / 04'41" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'22") | 1000 / 1000 |
| 2 | | 04'41" (+00'05") | 1000 / 2000 |
| 3 | | 04'39" (+00'03") | 1000 / 3000 |
| 4 | | 04'54" (+00'18") | 1000 / 4000 |
| 5 | | 04'41" (+00'05") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 04'56" (+00'20") | 1000 / 7000 |
| 8 | | 04'44" (+00'08") | 1000 / 8000 |
| 9 | | 04'41" (+00'05") | 1000 / 9000 |
| 10 | | 05'27" (+00'51") | 1000 / 10000 |
| 11 | | 05'16" (+00'40") | 1000 / 11000 |
| 12 | | 05'19" (+00'43") | 1000 / 12000 |
| 13 | | 05'26" (+00'50") | 1000 / 13000 |
| 14 | | 05'04" (+00'28") | 1000 / 14000 |
| 15 | | 04'40" (+00'04") | 1000 / 15000 |
| 16 | | 04'49" (+00'13") | 432 / 15432 |
10月累積里程 :
303.47 km 
ASICS TARTHERZEAL 3 (wide) 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'41" | 00:09'40" |
| 3 | 04'39" | 00:14'19" |
| 4 | 04'55" | 00:19'14" |
| 5 | 04'55" | 00:24'09" |
| 6 | 04'37" | 00:28'46" |
| 7 | 04'56" | 00:33'42" |
| 8 | 04'44" | 00:38'26" |
| 9 | 04'42" | 00:43'08" |
| 10 | 05'27" | 00:48'35" |
| 11 | 05'17" | 00:53'52" |
| 12 | 05'20" | 00:59'12" |
| 13 | 05'26" | 01:04'38" |
| 14 | 05'04" | 01:09'42" |
| 15 | 04'41" | 01:14'23" |
| 15.4 | 04'51" | 01:16'29" |
展開計圈分析
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