21.2 km | 02:15:51 | 06:25/km日期: 2015-11-01 05:33 - 總爬升: 334 m - 地點: 18尖山 - 天氣: 陰天 - 卡路里: 978 Cal - 總步數: 23358 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'12" / 06'07" / 05'57" / 07'26" / 06'11" / 05'50" / 07'02" / 06'15" / 06'22" / 06'08" / 08'18" / 06'04" / 04'36" / 06'33" / 06'55" / 06'45" / 06'08" / 07'41" / 07'29" / 05'44" / 05'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'35") | 1004 / 1004 | 192 / 84 |
| 2 | | 06'06" (+01'31") | 1000 / 2005 | 188 / 86 |
| 3 | | 05'55" (+01'20") | 1002 / 3007 | 175 / 96 |
| 4 | | 07'21" (+02'46") | 1009 / 4017 | 180 / 75 |
| 5 | | 06'11" (+01'36") | 1010 / 5027 | 184 / 87 |
| 6 | | 05'45" (+01'10") | 1012 / 6039 | 187 / 92 |
| 7 | | 07'05" (+02'30") | 1004 / 7044 | 155 / 90 |
| 8 | | 06'15" (+01'40") | 1007 / 8052 | 180 / 88 |
| 9 | | 06'18" (+01'43") | 1000 / 9052 | 175 / 90 |
| 10 | | 06'07" (+01'32") | 1000 / 10053 | 186 / 87 |
| 11 | | 08'16" (+03'41") | 1003 / 11056 | 131 / 92 |
| 12 | | 06'00" (+01'25") | 1005 / 12062 | 189 / 87 |
| 13 | | 04'35" | 1000 / 13063 | 195 / 111 |
| 14 | | 06'43" (+02'08") | 1001 / 14065 | 146 / 101 |
| 15 | | 06'51" (+02'16") | 1003 / 15068 | 166 / 87 |
| 16 | | 06'43" (+02'08") | 1000 / 16068 | 180 / 82 |
| 17 | | 06'08" (+01'33") | 1006 / 17075 | 186 / 87 |
| 18 | | 07'43" (+03'08") | 1007 / 18083 | 128 / 100 |
| 19 | | 07'23" (+02'48") | 1003 / 19086 | 149 / 90 |
| 20 | | 05'37" (+01'02") | 1001 / 20088 | 180 / 98 |
| 21 | | 04'57" (+00'22") | 1007 / 21096 | 192 / 104 |
| 22 | | 05'05" (+00'30") | 173 / 21269 | 174 / 112 |
新竹Vicky Hsieh
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