|  全馬 | 04:14:35 | 06:02/km | 第8馬| 官方成績 | | 日期 | 2015-11-01 | | 成績 | 04:14:35 | | 總名次 | 388 / 1645 | | 分組名次 | 125 / 495 | | 平均速度 | 06:02/km |
林建良  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'26" (+04'06") | 00:57'00" (+06'19") | | 00:28'34" (+04'14") | | 00:24'20" | 00:50'41" | | 00:26'21" (+02'01") | | 00:28'27" (+04'07") | 00:56'29" (+05'48") | | 00:28'02" (+03'42") | | 00:33'37" (+09'17") | 01:12'57" (+22'16") | | 00:39'20" (+15'00") | |
日期: 2015-11-01 06:00 - 地點: 華中橋下 - 天氣: 晴 - 卡路里: 2196 Cal - 總步數: 37118 - 平均步頻: 139 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'39" (+02'04") | 1005 / 1005 | 173 / 86 | | 2 | | 05'39" (+01'04") | 1005 / 2010 | 163 / 108 | | 3 | | 05'09" (+00'34") | 1006 / 3016 | 177 / 109 | | 4 | | 05'33" (+00'58") | 1000 / 4016 | 169 / 106 | | 5 | | 05'17" (+00'42") | 1001 / 5018 | 176 / 106 |
| 6 | | 05'08" (+00'33") | 1002 / 6021 | 177 / 109 | | 7 | | 05'26" (+00'51") | 1001 / 7023 | 168 / 109 | | 8 | | 05'09" (+00'34") | 1009 / 8032 | 177 / 109 | | 9 | | 05'40" (+01'05") | 1003 / 9036 | 166 / 105 | | 10 | | 07'04" (+02'29") | 1006 / 10043 | 127 / 111 | | 11 | | 04'56" (+00'21") | 1002 / 11045 | 179 / 112 | | 12 | | 04'51" (+00'16") | 1003 / 12048 | 179 / 114 | | 13 | | 04'58" (+00'23") | 1002 / 13051 | 181 / 111 | | 14 | | 04'48" (+00'13") | 1005 / 14057 | 168 / 123 | | 15 | | 04'39" (+00'04") | 1003 / 15061 | 178 / 119 | | 16 | | 04'35" | 1003 / 16064 | 180 / 120 | | 17 | | 04'48" (+00'13") | 1008 / 17072 | 181 / 114 | | 18 | | 06'35" (+02'00") | 1004 / 18076 | 129 / 117 | | 19 | | 05'09" (+00'34") | 1003 / 19080 | 183 / 105 | | 20 | | 05'07" (+00'32") | 1004 / 20085 | 183 / 106 | | 21 | | 05'30" (+00'55") | 1004 / 21089 | 149 / 121 | | 22 | | 05'15" (+00'40") | 1004 / 22094 | 173 / 109 | | 23 | | 05'36" (+01'01") | 1002 / 23096 | 164 / 108 | | 24 | | 05'05" (+00'30") | 1007 / 24104 | 182 / 107 | | 25 | | 06'50" (+02'15") | 1006 / 25111 | 140 / 103 | | 26 | | 05'03" (+00'28") | 1006 / 26117 | 183 / 107 | | 27 | | 05'31" (+00'56") | 1001 / 27119 | 180 / 100 | | 28 | | 06'41" (+02'06") | 1009 / 28128 | 131 / 113 | | 29 | | 04'56" (+00'21") | 1003 / 29132 | 180 / 112 | | 30 | | 05'40" (+01'05") | 1000 / 30133 | 165 / 106 | | 31 | | 05'58" (+01'23") | 1001 / 31135 | 159 / 105 | | 32 | | 07'05" (+02'30") | 1001 / 32137 | 130 / 108 | | 33 | | 06'02" (+01'27") | 1000 / 33137 | 177 / 93 | | 34 | | 06'40" (+02'05") | 1005 / 34142 | 131 / 113 | | 35 | | 07'48" (+03'13") | 1005 / 35148 | 108 / 117 | | 36 | | 06'49" (+02'14") | 1006 / 36154 | 120 / 122 | | 37 | | 06'53" (+02'18") | 1007 / 37162 | 118 / 121 | | 38 | | 07'14" (+02'39") | 1002 / 38164 | 127 / 108 | | 39 | | 09'39" (+05'04") | 1006 / 39171 | 40 / 258 | | 40 | | 08'43" (+04'08") | 1003 / 40175 | 85 / 133 | | 41 | | 11'12" (+06'37") | 1006 / 41181 | 23 / 378 | | 42 | | 10'15" (+05'40") | 1003 / 42184 | 89 / 108 | | 43 | | 01:34'47" (+30'12") | 70 / 42255 | 0 / 1175 |
 台北市林建良  艋舺馬，王老師，建生，傑瑋（初馬）。半馬有毛哥，阿蕾（陪跑）lily,顯棟，玉玲姐，等20多人 賽前宣言: 吃辦桌 11月累積里程 : 118.95 km  愛迪達 型號 累積 : 1324.8 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 05'41" | 00:12'23" | | 3 | 05'11" | 00:17'34" | | 4 | 05'34" | 00:23'08" | | 5 | 05'18" | 00:28'26" | | 6 | 05'09" | 00:33'35" | | 7 | 05'27" | 00:39'02" | | 8 | 05'09" | 00:44'11" | | 9 | 05'42" | 00:49'53" | | 10 | 07'07" | 00:57'00" | | 11 | 04'57" | 01:01'57" | | 12 | 04'53" | 01:06'50" | | 13 | 05'00" | 01:11'50" | | 14 | 04'49" | 01:16'39" | | 15 | 04'41" | 01:21'20" | | 16 | 04'36" | 01:25'56" | | 17 | 04'48" | 01:30'44" | | 18 | 06'40" | 01:37'24" | | 19 | 05'08" | 01:42'32" | | 20 | 05'09" | 01:47'41" | | 21 | 05'34" | 01:53'15" | | 22 | 05'15" | 01:58'30" | | 23 | 05'37" | 02:04'07" | | 24 | 05'05" | 02:09'12" | | 25 | 06'56" | 02:16'08" | | 26 | 05'03" | 02:21'11" | | 27 | 05'34" | 02:26'45" | | 28 | 06'43" | 02:33'28" | | 29 | 05'01" | 02:38'29" | | 30 | 05'41" | 02:44'10" | | 31 | 05'56" | 02:50'06" | | 32 | 07'04" | 02:57'10" | | 33 | 06'05" | 03:03'15" | | 34 | 06'43" | 03:09'58" | | 35 | 07'49" | 03:17'47" | | 36 | 06'53" | 03:24'40" | | 37 | 06'52" | 03:31'32" | | 38 | 07'05" | 03:38'37" | | 39 | 09'42" | 03:48'19" | | 40 | 08'48" | 03:57'07" | | 41 | 11'16" | 04:08'23" | | 42 | 06'10" | 04:14'33" | | 42.1 | 159'20" | 04:25'48" |
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