7.2 km | 00:41:54 | 05:48/km日期: 2015-11-02 07:23 - 卡路里: 607 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'15" / 05'47" / 06'14" / 05'40" / 06'03" / 05'41" / 05'32" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'43") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'52" (+00'20") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 06'03" (+00'31") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'07" | 205 / 7205 |
11月累積里程 :
117.83 km 
addidas 累積 :
5493.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'47" | 00:12'02" |
| 3 | 06'14" | 00:18'16" |
| 4 | 05'40" | 00:23'56" |
| 5 | 06'03" | 00:29'59" |
| 6 | 05'41" | 00:35'40" |
| 7 | 05'32" | 00:41'12" |
| 7.2 | 06'00" | 00:42'26" |
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