|  12 H | 90.5 km | 07:57/km | 第12馬| 官方成績 | | 日期 | 2015-10-31 | | 成績 | 90.54 km | | 總名次 | 43 / 118 | | 分組名次 | 10 / 18 | | 平均速度 | 07:57/km |
日期: 2015-10-31 19:02 - 總爬升: 437 m - 卡路里: 5346 Cal - 總步數: 95062 - 平均步頻: 128 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'54" (+00'24") | 1003 / 1003 | 182 / 111 | | 2 | | 05'10" (+00'40") | 1000 / 2004 | 177 / 108 | | 3 | | 05'13" (+00'43") | 1002 / 3006 | 178 / 107 | | 4 | | 05'16" (+00'46") | 1004 / 4011 | 176 / 107 | | 5 | | 05'39" (+01'09") | 1007 / 5018 | 170 / 103 |
| 6 | | 05'14" (+00'44") | 1005 / 6023 | 177 / 107 | | 7 | | 05'19" (+00'49") | 1007 / 7031 | 178 / 104 | | 8 | | 05'21" (+00'51") | 1007 / 8038 | 177 / 105 | | 9 | | 05'19" (+00'49") | 1001 / 9039 | 181 / 103 | | 10 | | 05'21" (+00'51") | 1001 / 10041 | 182 / 102 | | 11 | | 05'07" (+00'37") | 1005 / 11046 | 184 / 105 | | 12 | | 05'26" (+00'56") | 1006 / 12053 | 170 / 107 | | 13 | | 05'09" (+00'39") | 1004 / 13057 | 184 / 105 | | 14 | | 05'14" (+00'44") | 1001 / 14059 | 179 / 106 | | 15 | | 05'09" (+00'39") | 1007 / 15067 | 181 / 106 | | 16 | | 05'18" (+00'48") | 1005 / 16072 | 179 / 104 | | 17 | | 05'05" (+00'35") | 1007 / 17079 | 187 / 104 | | 18 | | 05'06" (+00'36") | 1001 / 18081 | 185 / 105 | | 19 | | 05'45" (+01'15") | 1000 / 19081 | 159 / 108 | | 20 | | 05'44" (+01'14") | 1010 / 20092 | 162 / 107 | | 21 | | 05'03" (+00'33") | 1008 / 21100 | 185 / 106 | | 22 | | 05'11" (+00'41") | 1009 / 22110 | 184 / 104 | | 23 | | 06'09" (+01'39") | 1005 / 23115 | 152 / 106 | | 24 | | 05'10" (+00'40") | 1007 / 24123 | 186 / 103 | | 25 | | 05'16" (+00'46") | 1002 / 25126 | 188 / 100 | | 26 | | 05'14" (+00'44") | 1005 / 26132 | 184 / 103 | | 27 | | 05'49" (+01'19") | 1008 / 27140 | 165 / 104 | | 28 | | 05'07" (+00'37") | 1006 / 28147 | 186 / 104 | | 29 | | 05'20" (+00'50") | 1001 / 29149 | 184 / 101 | | 30 | | 05'33" (+01'03") | 1006 / 30156 | 168 / 106 | | 31 | | 05'10" (+00'40") | 1000 / 31156 | 184 / 104 | | 32 | | 05'22" (+00'52") | 1005 / 32161 | 185 / 100 | | 33 | | 05'24" (+00'54") | 1001 / 33163 | 183 / 100 | | 34 | | 05'56" (+01'26") | 1003 / 34166 | 165 / 101 | | 35 | | 05'01" (+00'31") | 1008 / 35175 | 188 / 105 | | 36 | | 05'03" (+00'33") | 1006 / 36182 | 186 / 106 | | 37 | | 05'14" (+00'44") | 1007 / 37189 | 183 / 103 | | 38 | | 06'36" (+02'06") | 1005 / 38195 | 151 / 99 | | 39 | | 05'13" (+00'43") | 1004 / 39200 | 186 / 102 | | 40 | | 05'43" (+01'13") | 1003 / 40203 | 172 / 100 | | 41 | | 05'07" (+00'37") | 1008 / 41212 | 184 / 105 | | 42 | | 06'37" (+02'07") | 1006 / 42218 | 146 / 103 | | 43 | | 05'18" (+00'48") | 1003 / 43221 | 188 / 99 | | 44 | | 05'17" (+00'47") | 1002 / 44223 | 186 / 101 | | 45 | | 06'07" (+01'37") | 1007 / 45231 | 174 / 93 | | 46 | | 05'33" (+01'03") | 1004 / 46236 | 191 / 94 | | 47 | | 05'53" (+01'23") | 1003 / 47239 | 188 / 90 | | 48 | | 08'03" (+03'33") | 1010 / 48250 | 137 / 90 | | 49 | | 05'48" (+01'18") | 1008 / 49259 | 191 / 90 | | 50 | | 05'39" (+01'09") | 1002 / 50261 | 189 / 93 | | 51 | | 05'46" (+01'16") | 1002 / 51263 | 189 / 91 | | 52 | | 06'44" (+02'14") | 1005 / 52269 | 157 / 94 | | 53 | | 05'39" (+01'09") | 1004 / 53274 | 190 / 92 | | 54 | | 05'39" (+01'09") | 1007 / 54281 | 189 / 93 | | 55 | | 07'35" (+03'05") | 1003 / 55285 | 145 / 90 | | 56 | | 05'50" (+01'20") | 1008 / 56293 | 190 / 89 | | 57 | | 07'03" (+02'33") | 1005 / 57298 | 156 / 90 | | 58 | | 05'42" (+01'12") | 1004 / 58303 | 191 / 91 | | 59 | | 05'43" (+01'13") | 1003 / 59307 | 189 / 91 | | 60 | | 05'41" (+01'11") | 1002 / 60310 | 190 / 92 | | 61 | | 10'21" (+05'51") | 1016 / 61326 | 102 / 93 | | 62 | | 06'40" (+02'10") | 1002 / 62329 | 167 / 89 | | 63 | | 06'48" (+02'18") | 1004 / 63334 | 188 / 78 | | 64 | | 20'14" (+15'44") | 1002 / 64336 | 33 / 148 | | 65 | | 06'00" (+01'30") | 1000 / 65337 | 197 / 84 | | 66 | | 05'50" (+01'20") | 1005 / 66342 | 197 / 86 | | 67 | | 05'57" (+01'27") | 1008 / 67350 | 194 / 86 | | 68 | | 05'51" (+01'21") | 1002 / 68353 | 194 / 87 | | 69 | | 14'50" (+10'20") | 1007 / 69361 | 56 / 118 | | 70 | | 06'37" (+02'07") | 1004 / 70365 | 195 / 77 | | 71 | | 07'24" (+02'54") | 1004 / 71370 | 154 / 87 | | 72 | | 06'14" (+01'44") | 1006 / 72377 | 195 / 81 | | 73 | | 10'07" (+05'37") | 1004 / 73381 | 113 / 86 | | 74 | | 06'59" (+02'29") | 1008 / 74389 | 187 / 76 | | 75 | | 09'40" (+05'10") | 1000 / 75389 | 99 / 103 | | 76 | | 08'42" (+04'12") | 1004 / 76394 | 102 / 112 | | 77 | | 06'36" (+02'06") | 1009 / 77404 | 191 / 79 | | 78 | | 07'42" (+03'12") | 1006 / 78411 | 154 / 83 | | 79 | | 05'32" (+01'02") | 1004 / 79415 | 190 / 94 | | 80 | | 05'58" (+01'28") | 1000 / 80415 | 172 / 96 | | 81 | | 05'07" (+00'37") | 1007 / 81422 | 193 / 100 | | 82 | | 04'51" (+00'21") | 1005 / 82428 | 190 / 107 | | 83 | | 04'30" | 1000 / 83429 | 193 / 114 | | 84 | | 05'40" (+01'10") | 1003 / 84432 | 165 / 106 | | 85 | | 05'31" (+01'01") | 1003 / 85435 | 193 / 93 | | 86 | | 05'47" (+01'17") | 1005 / 86440 | 191 / 90 | | 87 | | 05'38" (+01'08") | 1005 / 87446 | 189 / 93 | | 88 | | 07'43" (+03'13") | 1005 / 88452 | 145 / 89 | | 89 | | 06'24" (+01'54") | 1007 / 89459 | 177 / 87 | | 90 | | 09'27" (+04'57") | 1003 / 90462 | 52 / 202 | | 91 | | 13'30" (+09'00") | 1005 / 91468 | 34 / 214 | | 92 | | 21'25" (+16'55") | 1004 / 92473 | 4 / 1004 | | 93 | | 21'27" (+16'57") | 1000 / 93473 | 3 / 1191 | | 94 | | 13'06" (+08'36") | 1000 / 94473 | 0 / 0 | | 95 | | 39'12" (+34'42") | 1003 / 95477 | 7 / 358 | | 96 | | 12'14" (+07'44") | 1004 / 96482 | 7 / 1141 | | 97 | | 24'21" (+19'51") | 1007 / 97489 | 3 / 1145 | | 98 | | 07'26" (+02'56") | 1000 / 98490 | 117 / 113 | | 99 | | 22'05" (+17'35") | 1001 / 99491 | 53 / 83 |
賽前宣言: 人生的第一次，
緊張期待中，
希望能順利完賽，
留下難忘美麗的記憶。 10月累積里程 : 380.90 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 05'11" | 00:10'07" | | 3 | 05'14" | 00:15'21" | | 4 | 05'15" | 00:20'36" | | 5 | 05'42" | 00:26'18" | | 6 | 05'16" | 00:31'34" | | 7 | 05'22" | 00:36'56" | | 8 | 05'24" | 00:42'20" | | 9 | 05'20" | 00:47'40" | | 10 | 05'23" | 00:53'03" | | 11 | 05'08" | 00:58'11" | | 12 | 05'26" | 01:03'37" | | 13 | 05'14" | 01:08'51" | | 14 | 05'15" | 01:14'06" | | 15 | 05'09" | 01:19'15" | | 16 | 05'20" | 01:24'35" | | 17 | 05'10" | 01:29'45" | | 18 | 05'05" | 01:34'50" | | 19 | 05'29" | 01:40'19" | | 20 | 05'41" | 01:46'00" | | 21 | 05'06" | 01:51'06" | | 22 | 05'14" | 01:56'20" | | 23 | 05'06" | 02:01'26" | | 24 | 06'19" | 02:07'45" | | 25 | 05'18" | 02:13'03" | | 26 | 05'15" | 02:18'18" | | 27 | 05'51" | 02:24'09" | | 28 | 05'08" | 02:29'17" | | 29 | 05'22" | 02:34'39" | | 30 | 05'38" | 02:40'17" | | 31 | 05'11" | 02:45'28" | | 32 | 05'17" | 02:50'45" | | 33 | 05'25" | 02:56'10" | | 34 | 06'05" | 03:02'15" | | 35 | 04'59" | 03:07'14" | | 36 | 05'08" | 03:12'22" | | 37 | 05'16" | 03:17'38" | | 38 | 06'39" | 03:24'17" | | 39 | 05'14" | 03:29'31" | | 40 | 05'43" | 03:35'14" | | 41 | 05'09" | 03:40'23" | | 42 | 06'44" | 03:47'07" | | 43 | 05'16" | 03:52'23" | | 44 | 05'19" | 03:57'42" | | 45 | 06'06" | 04:03'48" | | 46 | 05'35" | 04:09'23" | | 47 | 05'54" | 04:15'17" | | 48 | 05'56" | 04:21'13" | | 49 | 08'00" | 04:29'13" | | 50 | 05'45" | 04:34'58" | | 51 | 05'45" | 04:40'43" | | 52 | 06'45" | 04:47'28" | | 53 | 05'41" | 04:53'09" | | 54 | 05'44" | 04:58'53" | | 55 | 07'33" | 05:06'26" | | 56 | 05'54" | 05:12'20" | | 57 | 07'04" | 05:19'24" | | 58 | 05'46" | 05:25'10" | | 59 | 05'42" | 05:30'52" | | 60 | 05'44" | 05:36'36" | | 61 | 05'48" | 05:42'24" | | 62 | 11'14" | 05:53'38" | | 63 | 06'44" | 06:00'22" | | 64 | 15'10" | 06:15'32" | | 65 | 11'22" | 06:26'54" | | 66 | 05'49" | 06:32'43" | | 67 | 05'57" | 06:38'40" | | 68 | 05'57" | 06:44'37" | | 69 | 14'43" | 06:59'20" | | 70 | 06'44" | 07:06'04" | | 71 | 07'27" | 07:13'31" | | 72 | 06'23" | 07:19'54" | | 73 | 09'59" | 07:29'53" | | 74 | 07'08" | 07:37'01" | | 75 | 08'58" | 07:45'59" | | 76 | 09'07" | 07:55'06" | | 77 | 06'42" | 08:01'48" | | 78 | 07'48" | 08:09'36" | | 79 | 05'41" | 08:15'17" | | 80 | 05'25" | 08:20'42" | | 81 | 05'53" | 08:26'35" | | 82 | 04'52" | 08:31'27" | | 83 | 04'28" | 08:35'55" | | 84 | 04'48" | 08:40'43" | | 85 | 06'21" | 08:47'04" | | 86 | 05'48" | 08:52'52" | | 87 | 05'43" | 08:58'35" | | 88 | 07'46" | 09:06'21" | | 89 | 06'20" | 09:12'41" | | 90 | 08'37" | 09:21'18" | | 91 | 13'38" | 09:34'56" | | 92 | 20'57" | 09:55'53" | | 93 | 12'38" | 10:08'31" | | 94 | 21'55" | 10:30'26" | | 95 | 26'49" | 10:57'15" | | 96 | 24'55" | 11:22'10" | | 97 | 23'55" | 11:46'05" | | 98 | 09'40" | 11:55'45" | | 99 | 06'36" | 12:02'21" | | 99.0 | 1704'46" | 12:19'03" |
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