10.0 km | 00:49:14 | 04:55/km日期: 2015-11-02 18:35 - 地點: 大漢溪左岸自行車道 - 卡路里: 577 Cal - 溫度: 20°C - 濕度: 68%
Pace: 04'40" / 04'49" / 04'52" / 04'53" / 05'03" / 05'06" / 04'55" / 04'54" / 05'01" / 04'59" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'48" (+00'08") | 1000 / 2000 |
3 | | 04'51" (+00'11") | 1000 / 3000 |
4 | | 04'53" (+00'13") | 1000 / 4000 |
5 | | 05'03" (+00'23") | 1000 / 5000 |
6 | | 05'05" (+00'25") | 1000 / 6000 |
7 | | 04'55" (+00'15") | 1000 / 7000 |
8 | | 04'53" (+00'13") | 1000 / 8000 |
9 | | 05'01" (+00'21") | 1000 / 9000 |
10 | | 04'58" (+00'18") | 1000 / 10000 |
11 | | 04'22" | 12 / 10012 |
11月累積里程 :
49.86 km MIZUNO WAVE Rider 16 累積 :
1056.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'49" | 00:09'29" |
3 | 04'52" | 00:14'21" |
4 | 04'53" | 00:19'14" |
5 | 05'03" | 00:24'17" |
6 | 05'06" | 00:29'23" |
7 | 04'55" | 00:34'18" |
8 | 04'54" | 00:39'12" |
9 | 05'01" | 00:44'13" |
10 | 04'59" | 00:49'12" |
10.0 | 04'09" | 00:49'15" |