30.4 km | 03:34:34 | 07:03/km日期: 2022-12-04 07:24 - 地點: 華翠大橋 - 天氣: 陰雨天 - 平均心率: 152 - 卡路里: 2300 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 93%
Pace: 06'20" / 06'27" / 06'26" / 06'30" / 06'39" / 06'54" / 06'44" / 07'07" / 06'33" / 06'24" / 08'34" / 19'19" / 06'40" / 06'36" / 06'48" / 07'50" / 06'58" / 09'43" / 06'58" / 07'05" / 07'33" / 07'24" / 07'06" / 07'02" / 07'17" / 07'30" / 07'29" / 10'44" / 07'57" / 07'53" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 06'26" (+00'06") | 1000 / 2000 |
3 | | 06'26" (+00'06") | 1000 / 3000 |
4 | | 06'30" (+00'10") | 1000 / 4000 |
5 | | 06'38" (+00'18") | 1000 / 5000 |
6 | | 06'53" (+00'33") | 1000 / 6000 |
7 | | 06'44" (+00'24") | 1000 / 7000 |
8 | | 07'07" (+00'47") | 1000 / 8000 |
9 | | 06'32" (+00'12") | 1000 / 9000 |
10 | | 06'23" (+00'03") | 1000 / 10000 |
11 | | 06'43" (+00'23") | 1000 / 11000 |
12 | | 07'02" (+00'42") | 1000 / 12000 |
13 | | 06'40" (+00'20") | 1000 / 13000 |
14 | | 06'36" (+00'16") | 1000 / 14000 |
15 | | 06'47" (+00'27") | 1000 / 15000 |
16 | | 06'43" (+00'23") | 1000 / 16000 |
17 | | 06'58" (+00'38") | 1000 / 17000 |
18 | | 07'17" (+00'57") | 1000 / 18000 |
19 | | 06'58" (+00'38") | 1000 / 19000 |
20 | | 07'05" (+00'45") | 1000 / 20000 |
21 | | 07'32" (+01'12") | 1000 / 21000 |
22 | | 07'24" (+01'04") | 1000 / 22000 |
23 | | 07'06" (+00'46") | 1000 / 23000 |
24 | | 07'01" (+00'41") | 1000 / 24000 |
25 | | 07'17" (+00'57") | 1000 / 25000 |
26 | | 07'29" (+01'09") | 1000 / 26000 |
27 | | 07'29" (+01'09") | 1000 / 27000 |
28 | | 08'02" (+01'42") | 1000 / 28000 |
29 | | 07'56" (+01'36") | 1000 / 29000 |
30 | | 07'53" (+01'33") | 1000 / 30000 |
31 | | 10'13" (+03'53") | 432 / 30432 |
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