7.0 km | 00:34:08 | 04:50/km日期: 2015-11-05 17:22 - 卡路里: 617 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'51" / 04'42" / 04'47" / 04'49" / 04'48" / 04'53" / 04'54" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'07") | 999 / 999 |
| 2 | | 04'42" | 1006 / 2005 |
| 3 | | 04'48" (+00'06") | 1013 / 3019 |
| 4 | | 04'48" (+00'06") | 997 / 4017 |
| 5 | | 04'49" (+00'07") | 1005 / 5022 |
| 6 | | 04'52" (+00'10") | 1005 / 6027 |
| 7 | | 04'53" (+00'11") | 1003 / 7031 |
| 8 | | 04'57" (+00'15") | 50 / 7082 |
11月累積里程 : 255.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'42" | 00:09'33" |
| 3 | 04'47" | 00:14'20" |
| 4 | 04'49" | 00:19'09" |
| 5 | 04'48" | 00:23'57" |
| 6 | 04'53" | 00:28'50" |
| 7 | 04'54" | 00:33'44" |
| 7.0 | 08'09" | 00:34'08" |
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