11.0 km | 01:01:44 | 05:36/km日期: 2015-11-05 18:36 - 總爬升: 103 m - 卡路里: 630 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'01" / 05'54" / 05'48" / 05'39" / 05'34" / 05'52" / 05'49" / 05'39" / 05'27" / 05'00" / 04'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'03") | 1000 / 1000 |
| 2 | | 05'53" (+00'56") | 1000 / 2000 |
| 3 | | 05'48" (+00'51") | 1000 / 3000 |
| 4 | | 05'39" (+00'42") | 1000 / 4000 |
| 5 | | 05'33" (+00'36") | 1000 / 5000 |
| 6 | | 05'51" (+00'54") | 1000 / 6000 |
| 7 | | 05'49" (+00'52") | 1000 / 7000 |
| 8 | | 05'39" (+00'42") | 1000 / 8000 |
| 9 | | 05'27" (+00'30") | 1000 / 9000 |
| 10 | | 05'00" (+00'03") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 04'20" | 15 / 11015 |
11月累積里程 :
121.37 km 
ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'48" | 00:17'43" |
| 4 | 05'39" | 00:23'22" |
| 5 | 05'34" | 00:28'56" |
| 6 | 05'52" | 00:34'48" |
| 7 | 05'49" | 00:40'37" |
| 8 | 05'39" | 00:46'16" |
| 9 | 05'27" | 00:51'43" |
| 10 | 05'00" | 00:56'43" |
| 11 | 04'57" | 01:01'40" |
| 11.0 | 05'13" | 01:01'45" |
展開計圈分析
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