|  全馬 | 04:21:18 | 06:11/km | 第4馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 04:21:18 | | 總名次 | 201 / 2183 | | 分組名次 | 62 / 603 | | 平均速度 | 06:11/km |
feng  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'43" (+04'05") | 00:55'37" (+01'08") | | 00:26'54" (+02'16") | | 00:28'48" (+04'10") | 01:03'07" (+08'38") | | 00:34'19" (+09'41") | | 00:24'38" | 00:54'29" | | 00:29'51" (+05'13") | | 00:31'17" (+06'39") | 00:57'35" (+03'06") | | 00:26'18" (+01'40") | |
日期: 2015-11-07 06:58 - 總爬升: 2484 m - 地點: 花蓮太魯閣 - 天氣: 晴 - 卡路里: 2658 Cal - 溫度: 26°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+02'51") | 993 / 993 | | 2 | | 05'30" (+01'54") | 1005 / 1999 | | 3 | | 05'27" (+01'51") | 1005 / 3004 | | 4 | | 05'37" (+02'01") | 1010 / 4015 | | 5 | | 05'38" (+02'02") | 1006 / 5022 |
| 6 | | 06'05" (+02'29") | 991 / 6014 | | 7 | | 05'43" (+02'07") | 1005 / 7019 | | 8 | | 05'38" (+02'02") | 1004 / 8023 | | 9 | | 05'25" (+01'49") | 996 / 9020 | | 10 | | 03'55" (+00'19") | 1012 / 10032 | | 11 | | 05'00" (+01'24") | 993 / 11026 | | 12 | | 05'51" (+02'15") | 1014 / 12040 | | 13 | | 05'37" (+02'01") | 995 / 13035 | | 14 | | 06'01" (+02'25") | 995 / 14031 | | 15 | | 06'21" (+02'45") | 1006 / 15037 | | 16 | | 06'54" (+03'18") | 1001 / 16039 | | 17 | | 06'28" (+02'52") | 1008 / 17048 | | 18 | | 06'33" (+02'57") | 1074 / 18123 | | 19 | | 07'43" (+04'07") | 1594 / 19718 | | 20 | | 04'47" (+01'11") | 323 / 20041 | | 21 | | 06'14" (+02'38") | 1962 / 22004 | | 22 | | 05'37" (+02'01") | 415 / 22419 | | 23 | | 03'52" (+00'16") | 644 / 23064 | | 24 | | 03'36" | 1023 / 24087 | | 25 | | 03'59" (+00'23") | 991 / 25078 | | 26 | | 05'28" (+01'52") | 985 / 26063 | | 27 | | 04'21" (+00'45") | 1047 / 27111 | | 28 | | 07'48" (+04'12") | 1444 / 28555 | | 29 | | 05'39" (+02'03") | 545 / 29101 | | 30 | | 05'30" (+01'54") | 979 / 30080 | | 31 | | 05'13" (+01'37") | 1361 / 31441 | | 32 | | 05'07" (+01'31") | 636 / 32077 | | 33 | | 06'51" (+03'15") | 1940 / 34018 | | 34 | | 05'44" (+02'08") | 69 / 34087 | | 35 | | 06'18" (+02'42") | 1111 / 35198 | | 36 | | 05'31" (+01'55") | 1408 / 36607 | | 37 | | 05'29" (+01'53") | 476 / 37084 | | 38 | | 05'30" (+01'54") | 1009 / 38093 | | 39 | | 04'19" (+00'43") | 993 / 39087 | | 40 | | 06'27" (+02'51") | 1014 / 40102 | | 41 | | 05'27" (+01'51") | 1006 / 41108 | | 42 | | 05'11" (+01'35") | 1049 / 42158 | | 43 | | 05'15" (+01'39") | 946 / 43104 | | 44 | | 05'42" (+02'06") | 1225 / 44330 | | 45 | | 06'54" (+03'18") | 825 / 45155 |
 高雄feng  賽前宣言: 全馬 加油! 賽後評分: 路線風景美.寄物迅速
迷你馬出發時間管控不良,以致賽道堵塞,無選手淋浴,補給陽春有進步空間 給 3 星  11月累積里程 : 336.03 km  adidas-2 型號 累積 : 1261.0 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 05'32" | 00:12'03" | | 3 | 05'23" | 00:17'26" | | 4 | 05'34" | 00:23'00" | | 5 | 05'43" | 00:28'43" | | 6 | 06'08" | 00:34'51" | | 7 | 05'40" | 00:40'31" | | 8 | 05'41" | 00:46'12" | | 9 | 05'22" | 00:51'34" | | 10 | 04'03" | 00:55'37" | | 11 | 04'56" | 01:00'33" | | 12 | 05'50" | 01:06'23" | | 13 | 05'36" | 01:11'59" | | 14 | 06'06" | 01:18'05" | | 15 | 06'20" | 01:24'25" | | 16 | 06'52" | 01:31'17" | | 17 | 06'38" | 01:37'55" | | 18 | 07'09" | 01:45'04" | | 19 | 12'20" | 01:57'24" | | 20 | 01'20" | 01:58'44" | | 21 | 12'27" | 02:11'11" | | 22 | 00'05" | 02:11'16" | | 23 | 04'40" | 02:15'56" | | 24 | 03'47" | 02:19'43" | | 25 | 03'39" | 02:23'22" | | 26 | 05'16" | 02:28'38" | | 27 | 05'00" | 02:33'38" | | 28 | 11'17" | 02:44'55" | | 29 | 03'05" | 02:48'00" | | 30 | 05'13" | 02:53'13" | | 31 | 07'18" | 03:00'31" | | 32 | 03'05" | 03:03'36" | | 33 | 13'29" | 03:17'05" | | 34 | 00'03" | 03:17'08" | | 35 | 07'22" | 03:24'30" | | 36 | 03'56" | 03:28'26" | | 37 | 06'04" | 03:34'30" | | 38 | 05'32" | 03:40'02" | | 39 | 04'28" | 03:44'30" | | 40 | 06'18" | 03:50'48" | | 41 | 05'35" | 03:56'23" | | 42 | 05'53" | 04:02'16" | | 43 | 04'37" | 04:06'53" | | 44 | 07'22" | 04:14'15" | | 45 | 05'42" | 04:19'57" | | 45.2 | 02'43" | 04:20'35" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
