9.2 km | 00:52:20 | 05:39/km日期: 2015-11-09 19:58 - 地點: 北投老地方 - 天氣: 風很大 - 卡路里: 591 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'42" / 05'43" / 05'35" / 05'45" / 05'44" / 05'42" / 05'38" / 05'30" / 06'14" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'07") | 1000 / 1000 |
| 2 | | 05'42" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'15") | 1000 / 4000 |
| 5 | | 05'44" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" (+00'11") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'39" (+00'09") | 1000 / 9000 |
| 10 | | 05'47" (+00'17") | 249 / 9249 |
11月累積里程 :
217.38 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1547.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'43" | 00:11'25" |
| 3 | 05'35" | 00:17'00" |
| 4 | 05'45" | 00:22'45" |
| 5 | 05'44" | 00:28'29" |
| 6 | 05'42" | 00:34'11" |
| 7 | 05'38" | 00:39'49" |
| 8 | 05'30" | 00:45'19" |
| 9 | 06'14" | 00:51'33" |
| 9.2 | 05'48" | 00:53'00" |
展開計圈分析
留言 
