9.1 km | 00:52:08 | 05:45/km日期: 2015-11-10 22:19 - 卡路里: 391 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'34" / 05'35" / 05'53" / 05'40" / 05'48" / 05'28" / 05'44" / 05'51" / 05'39" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'36") | 1000 / 1000 |
| 2 | | 05'34" (+00'07") | 1000 / 2000 |
| 3 | | 05'53" (+00'26") | 1000 / 3000 |
| 4 | | 05'39" (+00'12") | 1000 / 4000 |
| 5 | | 05'48" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'50" (+00'23") | 1000 / 8000 |
| 9 | | 05'39" (+00'12") | 1000 / 9000 |
| 10 | | 07'27" (+02'00") | 60 / 9060 |
11月累積里程 :
263.07 km 
mizuno MizunoWave Rider 累積 :
677.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'35" | 00:10'09" |
| 3 | 05'53" | 00:16'02" |
| 4 | 05'40" | 00:21'42" |
| 5 | 05'48" | 00:27'30" |
| 6 | 05'28" | 00:32'58" |
| 7 | 05'44" | 00:38'42" |
| 8 | 05'51" | 00:44'33" |
| 9 | 05'39" | 00:50'12" |
| 9.1 | 07'26" | 00:50'39" |
留言 
展開計圈分析
