15.7 km | 01:39:27 | 06:20/km日期: 2022-12-31 07:01 - 平均心率: 129 - 卡路里: 1086 Cal - 總步數: 18556 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 81%
Pace: 06'39" / 06'22" / 06'24" / 06'23" / 06'24" / 06'23" / 06'05" / 06'20" / 06'02" / 06'07" / 06'08" / 06'14" / 06'12" / 06'07" / 06'05" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'35") | 1000 / 1000 | 178 / 82 |
| 2 | | 06'28" (+00'19") | 1000 / 2001 | 183 / 84 |
| 3 | | 06'32" (+00'23") | 1000 / 3001 | 182 / 83 |
| 4 | | 06'23" (+00'14") | 1001 / 4002 | 184 / 84 |
| 5 | | 06'31" (+00'22") | 1002 / 5004 | 185 / 82 |
| 6 | | 06'28" (+00'19") | 1001 / 6006 | 186 / 82 |
| 7 | | 06'12" (+00'03") | 1000 / 7007 | 187 / 85 |
| 8 | | 06'24" (+00'15") | 1000 / 8007 | 187 / 83 |
| 9 | | 06'12" (+00'03") | 1002 / 9009 | 188 / 85 |
| 10 | | 06'12" (+00'03") | 1002 / 10011 | 188 / 85 |
| 11 | | 06'17" (+00'08") | 1000 / 11012 | 188 / 84 |
| 12 | | 06'15" (+00'06") | 1000 / 12013 | 189 / 84 |
| 13 | | 06'16" (+00'07") | 1000 / 13013 | 186 / 85 |
| 14 | | 06'09" | 1001 / 14014 | 189 / 85 |
| 15 | | 06'11" (+00'02") | 1000 / 15014 | 189 / 85 |
| 16 | | 06'03" | 663 / 15678 | 190 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
212.50 km 
鱷魚牌 Y拖 累積 :
5385.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'22" | 00:13'01" |
| 3 | 06'24" | 00:19'25" |
| 4 | 06'23" | 00:25'48" |
| 5 | 06'24" | 00:32'12" |
| 6 | 06'23" | 00:38'35" |
| 7 | 06'05" | 00:44'40" |
| 8 | 06'20" | 00:51'00" |
| 9 | 06'02" | 00:57'02" |
| 10 | 06'07" | 01:03'09" |
| 11 | 06'08" | 01:09'17" |
| 12 | 06'14" | 01:15'31" |
| 13 | 06'12" | 01:21'43" |
| 14 | 06'07" | 01:27'50" |
| 15 | 06'05" | 01:33'55" |
| 15.7 | 08'08" | 01:39'27" |
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