10.1 km | 00:58:16 | 05:46/km日期: 2023-01-01 16:02 - 平均心率: 136 - 卡路里: 670 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82%
Pace: 06'19" / 06'11" / 06'00" / 05'49" / 05'34" / 05'34" / 05'18" / 05'41" / 06'02" / 05'14" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'06") | 1000 / 1000 |
| 2 | | 06'11" (+00'58") | 1000 / 2000 |
| 3 | | 06'00" (+00'47") | 1000 / 3000 |
| 4 | | 05'48" (+00'35") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" (+00'04") | 1000 / 7000 |
| 8 | | 05'40" (+00'27") | 1000 / 8000 |
| 9 | | 06'02" (+00'49") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'52" (+00'39") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
1月累積里程 :
224.71 km 
母子鱷魚 最新蚵技 累積 :
3255.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 05'49" | 00:24'19" |
| 5 | 05'34" | 00:29'53" |
| 6 | 05'34" | 00:35'27" |
| 7 | 05'18" | 00:40'45" |
| 8 | 05'41" | 00:46'26" |
| 9 | 06'02" | 00:52'28" |
| 10 | 05'14" | 00:57'42" |
| 10.1 | 05'47" | 00:58'16" |
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