13.6 km | 02:01:14 | 08:55/km日期: 2017-09-10 05:30 - 卡路里: 693 Cal - 平均步頻: 134
Pace: 07'57" / 06'48" / 05'37" / 07'55" / 09'15" / 09'48" / 10'09" / 09'39" / 10'06" / 10'05" / 09'49" / 09'30" / 08'59" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'16") | 1000 / 1000 |
| 2 | | 06'30" (+00'50") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 07'55" (+02'15") | 1000 / 4000 |
| 5 | | 09'14" (+03'34") | 1000 / 5000 |
| 6 | | 09'47" (+04'07") | 1000 / 6000 |
| 7 | | 10'09" (+04'29") | 1000 / 7000 |
| 8 | | 09'38" (+03'58") | 1000 / 8000 |
| 9 | | 10'05" (+04'25") | 1000 / 9000 |
| 10 | | 10'04" (+04'24") | 1000 / 10000 |
| 11 | | 09'49" (+04'09") | 1000 / 11000 |
| 12 | | 09'30" (+03'50") | 1000 / 12000 |
| 13 | | 08'59" (+03'19") | 1000 / 13000 |
| 14 | | 10'12" (+04'32") | 573 / 13573 |
9月累積里程 : 236.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'48" | 00:14'45" |
| 3 | 05'37" | 00:20'22" |
| 4 | 07'55" | 00:28'17" |
| 5 | 09'15" | 00:37'32" |
| 6 | 09'48" | 00:47'20" |
| 7 | 10'09" | 00:57'29" |
| 8 | 09'39" | 01:07'08" |
| 9 | 10'06" | 01:17'14" |
| 10 | 10'05" | 01:27'19" |
| 11 | 09'49" | 01:37'08" |
| 12 | 09'30" | 01:46'38" |
| 13 | 08'59" | 01:55'37" |
| 13.6 | 10'14" | 02:01'29" |
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