10.6 km | 01:00:00 | 05:38/km日期: 2023-01-02 17:40 - 平均心率: 165 - 卡路里: 793 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 91%
Pace: 05'14" / 05'42" / 05'38" / 05'48" / 05'49" / 05'42" / 05'33" / 05'29" / 05'34" / 05'18" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'06") | 1000 / 1000 |
| 2 | | 05'42" (+00'25") | 1000 / 2000 |
| 3 | | 05'37" (+00'20") | 1000 / 3000 |
| 4 | | 05'48" (+00'31") | 1000 / 4000 |
| 5 | | 05'49" (+00'32") | 1000 / 5000 |
| 6 | | 05'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'33" (+00'16") | 1000 / 7000 |
| 8 | | 05'29" (+00'12") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 06'20" (+01'03") | 643 / 10643 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 165.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'42" | 00:10'56" |
| 3 | 05'38" | 00:16'34" |
| 4 | 05'48" | 00:22'22" |
| 5 | 05'49" | 00:28'11" |
| 6 | 05'42" | 00:33'53" |
| 7 | 05'33" | 00:39'26" |
| 8 | 05'29" | 00:44'55" |
| 9 | 05'34" | 00:50'29" |
| 10 | 05'18" | 00:55'47" |
| 10.6 | 06'20" | 00:59'52" |
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