17.1 km | 02:04:29 | 07:15/km日期: 2023-01-04 17:22 - 總爬升: 225 m - 地點: 土城承天寺 - 天氣: 陰 - 卡路里: 1065 Cal - 平均步頻: 148
Pace: 09'17" / 06'30" / 06'14" / 06'38" / 06'34" / 07'01" / 07'04" / 07'30" / 07'45" / 07'29" / 06'29" / 06'50" / 06'44" / 06'41" / 06'14" / 06'27" / 06'43" / 31'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+02'49") | 1084 / 1084 |
2 | | 06'27" (+00'12") | 1014 / 2099 |
3 | | 06'15" | 994 / 3093 |
4 | | 06'36" (+00'21") | 999 / 4093 |
5 | | 06'35" (+00'20") | 1007 / 5100 |
6 | | 07'07" (+00'52") | 1014 / 6115 |
7 | | 07'01" (+00'46") | 1004 / 7119 |
8 | | 07'24" (+01'09") | 1003 / 8122 |
9 | | 07'58" (+01'43") | 998 / 9121 |
10 | | 07'13" (+00'58") | 999 / 10121 |
11 | | 06'46" (+00'31") | 1012 / 11134 |
12 | | 06'38" (+00'23") | 1001 / 12135 |
13 | | 06'48" (+00'33") | 1014 / 13150 |
14 | | 06'30" (+00'15") | 1006 / 14156 |
15 | | 06'18" (+00'03") | 1001 / 15158 |
16 | | 06'22" (+00'07") | 996 / 16154 |
17 | | 07'39" (+01'24") | 1009 / 17163 |
新北市張玉廷