15.3 km | 01:24:01 | 05:28/km日期: 2023-01-08 14:53 - 平均心率: 127 - 卡路里: 867 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 58%
Pace: 05'52" / 05'36" / 05'22" / 05'41" / 05'21" / 05'33" / 05'19" / 05'31" / 05'26" / 05'30" / 05'26" / 05'32" / 05'24" / 05'07" / 05'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 1000 / 1000 |
| 2 | | 05'36" (+00'30") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'41" (+00'35") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'27") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'30" (+00'24") | 1000 / 8000 |
| 9 | | 05'26" (+00'20") | 1000 / 9000 |
| 10 | | 05'29" (+00'23") | 1000 / 10000 |
| 11 | | 05'25" (+00'19") | 1000 / 11000 |
| 12 | | 05'32" (+00'26") | 1000 / 12000 |
| 13 | | 05'23" (+00'17") | 1000 / 13000 |
| 14 | | 05'06" | 1000 / 14000 |
| 15 | | 05'29" (+00'23") | 1000 / 15000 |
| 16 | | 05'40" (+00'34") | 329 / 15329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 134.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'22" | 00:16'50" |
| 4 | 05'41" | 00:22'31" |
| 5 | 05'21" | 00:27'52" |
| 6 | 05'33" | 00:33'25" |
| 7 | 05'19" | 00:38'44" |
| 8 | 05'31" | 00:44'15" |
| 9 | 05'26" | 00:49'41" |
| 10 | 05'30" | 00:55'11" |
| 11 | 05'26" | 01:00'37" |
| 12 | 05'32" | 01:06'09" |
| 13 | 05'24" | 01:11'33" |
| 14 | 05'07" | 01:16'40" |
| 15 | 05'29" | 01:22'09" |
| 15.3 | 05'43" | 01:24'02" |
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