10.3 km | 01:06:25 | 06:26/km日期: 2015-11-18 19:52 - 地點: 熱～ - 卡路里: 858 Cal - 溫度: 26°C - 濕度: 43%
Pace: 06'43" / 06'24" / 06'21" / 06'32" / 06'12" / 06'20" / 06'51" / 06'35" / 06'19" / 06'18" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'27") | 996 / 996 |
| 2 | | 06'26" (+00'14") | 1006 / 2003 |
| 3 | | 06'20" (+00'08") | 1001 / 3004 |
| 4 | | 06'27" (+00'15") | 1010 / 4015 |
| 5 | | 06'12" | 998 / 5013 |
| 6 | | 06'22" (+00'10") | 1008 / 6022 |
| 7 | | 06'49" (+00'37") | 1003 / 7026 |
| 8 | | 06'33" (+00'21") | 1002 / 8028 |
| 9 | | 06'20" (+00'08") | 993 / 9022 |
| 10 | | 06'21" (+00'09") | 1006 / 10029 |
| 11 | | 06'02" | 273 / 10302 |
11月累積里程 :
147.50 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 06'21" | 00:19'28" |
| 4 | 06'32" | 00:26'00" |
| 5 | 06'12" | 00:32'12" |
| 6 | 06'20" | 00:38'32" |
| 7 | 06'51" | 00:45'23" |
| 8 | 06'35" | 00:51'58" |
| 9 | 06'19" | 00:58'17" |
| 10 | 06'18" | 01:04'35" |
| 10.3 | 06'03" | 01:06'25" |
展開計圈分析
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