5.1 km | 00:27:57 | 05:29/km日期: 2015-11-19 09:45 - 地點: 操場 - 天氣: 下雨 - 卡路里: 497 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'31" / 05'32" / 05'29" / 05'25" / 05'22" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'14") | 318 / 318 |
| 2 | | 05'26" (+00'08") | 346 / 665 |
| 3 | | 05'33" (+00'15") | 342 / 1007 |
| 4 | | 05'30" (+00'12") | 341 / 1348 |
| 5 | | 05'32" (+00'14") | 336 / 1685 |
| 6 | | 05'29" (+00'11") | 339 / 2025 |
| 7 | | 05'30" (+00'12") | 342 / 2367 |
| 8 | | 05'34" (+00'16") | 341 / 2708 |
| 9 | | 05'30" (+00'12") | 338 / 3047 |
| 10 | | 05'21" (+00'03") | 342 / 3389 |
| 11 | | 05'21" (+00'03") | 341 / 3731 |
| 12 | | 05'27" (+00'09") | 344 / 4075 |
| 13 | | 05'21" (+00'03") | 342 / 4418 |
| 14 | | 05'18" | 338 / 4757 |
| 15 | | 05'20" (+00'02") | 340 / 5097 |
11月累積里程 :
268.81 km 
ASICS 虎走3 累積 :
1494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'29" | 00:16'32" |
| 4 | 05'25" | 00:21'57" |
| 5 | 05'22" | 00:27'19" |
| 5.1 | 06'53" | 00:27'57" |
展開計圈分析
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