22.2 km | 03:03:18 | 08:14/km日期: 2023-01-21 06:19 - 平均心率: 123 - 卡路里: 1064 Cal - 平均步頻: 157 - 溫度: 15°C - 濕度: 85%
Pace: 06'38" / 06'09" / 06'01" / 05'54" / 07'46" / 07'36" / 06'25" / 09'08" / 09'41" / 11'43" / 10'56" / 19'26" / 09'32" / 07'44" / 09'47" / 06'29" / 07'46" / 08'06" / 06'50" / 05'37" / 06'45" / 05'47" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
358.36 km 
Brooks Glycerin 15 累積 :
3194.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'09" | 00:12'47" |
| 3 | 06'01" | 00:18'48" |
| 4 | 05'54" | 00:24'42" |
| 5 | 07'46" | 00:32'28" |
| 6 | 07'36" | 00:40'04" |
| 7 | 06'25" | 00:46'29" |
| 8 | 09'08" | 00:55'37" |
| 9 | 09'41" | 01:05'18" |
| 10 | 11'43" | 01:17'01" |
| 11 | 10'56" | 01:27'57" |
| 12 | 19'26" | 01:47'23" |
| 13 | 09'32" | 01:56'55" |
| 14 | 07'44" | 02:04'39" |
| 15 | 09'47" | 02:14'26" |
| 16 | 06'29" | 02:20'55" |
| 17 | 07'46" | 02:28'41" |
| 18 | 08'06" | 02:36'47" |
| 19 | 06'50" | 02:43'37" |
| 20 | 05'37" | 02:49'14" |
| 21 | 06'45" | 02:55'59" |
| 22 | 05'47" | 03:01'46" |
| 22.2 | 06'34" | 03:03'18" |
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