12.2 km | 01:24:11 | 06:54/km日期: 2015-11-24 06:33 - 總爬升: 137 m - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'01" / 06'06" / 09'53" / 05'38" / 07'15" / 07'01" / 06'33" / 06'56" / 06'23" / 06'40" / 08'25" / 05'17" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'37") | 1003 / 1003 |
| 2 | | 06'03" (+00'41") | 994 / 1997 |
| 3 | | 09'54" (+04'32") | 996 / 2994 |
| 4 | | 05'40" (+00'18") | 1007 / 4002 |
| 5 | | 07'15" (+01'53") | 998 / 5001 |
| 6 | | 06'57" (+01'35") | 1009 / 6010 |
| 7 | | 06'36" (+01'14") | 1008 / 7019 |
| 8 | | 06'55" (+01'33") | 999 / 8019 |
| 9 | | 06'24" (+01'02") | 1002 / 9021 |
| 10 | | 06'38" (+01'16") | 996 / 10018 |
| 11 | | 08'15" (+02'53") | 1014 / 11033 |
| 12 | | 05'22" | 1005 / 12038 |
| 13 | | 06'06" (+00'44") | 142 / 12181 |
11月累積里程 :
187.18 km 
MIZUNO wave rider 18 累積 :
739.7 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'06" | 00:13'07" |
| 3 | 09'53" | 00:23'00" |
| 4 | 05'38" | 00:28'38" |
| 5 | 07'15" | 00:35'53" |
| 6 | 07'01" | 00:42'54" |
| 7 | 06'33" | 00:49'27" |
| 8 | 06'56" | 00:56'23" |
| 9 | 06'23" | 01:02'46" |
| 10 | 06'40" | 01:09'26" |
| 11 | 08'25" | 01:17'51" |
| 12 | 05'17" | 01:23'08" |
| 12.2 | 05'47" | 01:24'11" |
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