11.1 km | 01:02:49 | 05:40/km日期: 2015-11-24 19:11 - 卡路里: 747 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'34" / 05'59" / 05'46" / 05'48" / 05'29" / 05'32" / 05'37" / 05'33" / 05'27" / 05'22" / 05'23" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'06") | 997 / 997 |
2 | | 06'02" (+00'39") | 993 / 1991 |
3 | | 05'47" (+00'24") | 1011 / 3002 |
4 | | 05'43" (+00'20") | 997 / 3999 |
5 | | 05'28" (+00'05") | 997 / 4997 |
6 | | 05'35" (+00'12") | 1006 / 6003 |
7 | | 05'35" (+00'12") | 1003 / 7007 |
8 | | 05'30" (+00'07") | 1006 / 8013 |
9 | | 05'26" (+00'03") | 1000 / 9013 |
10 | | 05'24" (+00'01") | 993 / 10007 |
11 | | 05'23" | 1011 / 11019 |
12 | | 05'29" (+00'06") | 45 / 11065 |
11月累積里程 :
114.08 km Brooks ghost 累積 :
357.8 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'59" | 00:12'33" |
3 | 05'46" | 00:18'19" |
4 | 05'48" | 00:24'07" |
5 | 05'29" | 00:29'36" |
6 | 05'32" | 00:35'08" |
7 | 05'37" | 00:40'45" |
8 | 05'33" | 00:46'18" |
9 | 05'27" | 00:51'45" |
10 | 05'22" | 00:57'07" |
11 | 05'23" | 01:02'30" |
11.1 | 04'51" | 01:02'49" |