15.0 km | 01:25:00 | 05:39/km日期: 2023-02-01 17:52 - 總爬升: 109 m - 平均心率: 157 - 卡路里: 1026 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 43%
Pace: 05'59" / 06'48" / 05'52" / 05'51" / 05'53" / 05'48" / 05'43" / 05'40" / 05'34" / 05'29" / 05'32" / 05'28" / 05'24" / 05'26" / 05'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'38") | 1000 / 1000 |
| 2 | | 05'57" (+00'37") | 1000 / 2000 |
| 3 | | 05'51" (+00'31") | 1000 / 3000 |
| 4 | | 05'51" (+00'31") | 1000 / 4000 |
| 5 | | 05'53" (+00'33") | 1000 / 5000 |
| 6 | | 05'47" (+00'27") | 1000 / 6000 |
| 7 | | 05'42" (+00'22") | 1000 / 7000 |
| 8 | | 05'40" (+00'20") | 1000 / 8000 |
| 9 | | 05'34" (+00'14") | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 1000 / 11000 |
| 12 | | 05'27" (+00'07") | 1000 / 12000 |
| 13 | | 05'24" (+00'04") | 1000 / 13000 |
| 14 | | 05'25" (+00'05") | 1000 / 14000 |
| 15 | | 05'20" | 1000 / 15000 |
| 16 | | 04'49" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
372.79 km 
Mizuno Wave Rider 26 SW-深藍 橘 累積 :
1032.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'48" | 00:12'47" |
| 3 | 05'52" | 00:18'39" |
| 4 | 05'51" | 00:24'30" |
| 5 | 05'53" | 00:30'23" |
| 6 | 05'48" | 00:36'11" |
| 7 | 05'43" | 00:41'54" |
| 8 | 05'40" | 00:47'34" |
| 9 | 05'34" | 00:53'08" |
| 10 | 05'29" | 00:58'37" |
| 11 | 05'32" | 01:04'09" |
| 12 | 05'28" | 01:09'37" |
| 13 | 05'24" | 01:15'01" |
| 14 | 05'26" | 01:20'27" |
| 15 | 05'20" | 01:25'47" |
| 15.0 | 04'26" | 01:25'51" |
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