21.3 km | 02:51:14 | 08:02/km日期: 2023-02-04 01:12 - 平均心率: 151 - 卡路里: 854 Cal - 平均步頻: 196
Pace: 08'49" / 09'56" / 07'51" / 09'47" / 10'30" / 09'32" / 07'49" / 07'39" / 07'53" / 08'05" / 08'06" / 17'57" / 08'33" / 08'11" / 07'56" / 07'58" / 09'02" / 08'06" / 08'17" / 08'16" / 08'10" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'40") | 1000 / 1000 |
| 2 | | 07'50" (+00'11") | 1000 / 2000 |
| 3 | | 07'50" (+00'11") | 1000 / 3000 |
| 4 | | 07'56" (+00'17") | 1000 / 4000 |
| 5 | | 07'39" | 1000 / 5000 |
| 6 | | 08'05" (+00'26") | 1000 / 6000 |
| 7 | | 07'48" (+00'09") | 1000 / 7000 |
| 8 | | 07'39" | 1000 / 8000 |
| 9 | | 07'52" (+00'13") | 1000 / 9000 |
| 10 | | 08'04" (+00'25") | 1000 / 10000 |
| 11 | | 07'59" (+00'20") | 1000 / 11000 |
| 12 | | 08'08" (+00'29") | 1000 / 12000 |
| 13 | | 08'33" (+00'54") | 1000 / 13000 |
| 14 | | 08'10" (+00'31") | 1000 / 14000 |
| 15 | | 07'56" (+00'17") | 1000 / 15000 |
| 16 | | 07'57" (+00'18") | 1000 / 16000 |
| 17 | | 08'10" (+00'31") | 1000 / 17000 |
| 18 | | 08'05" (+00'26") | 1000 / 18000 |
| 19 | | 08'07" (+00'28") | 1000 / 19000 |
| 20 | | 08'16" (+00'37") | 1000 / 20000 |
| 21 | | 08'09" (+00'30") | 1000 / 21000 |
| 22 | | 08'15" (+00'36") | 305 / 21305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
280.39 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 09'56" | 00:18'45" |
| 3 | 07'51" | 00:26'36" |
| 4 | 09'47" | 00:36'23" |
| 5 | 10'30" | 00:46'53" |
| 6 | 09'32" | 00:56'25" |
| 7 | 07'49" | 01:04'14" |
| 8 | 07'39" | 01:11'53" |
| 9 | 07'53" | 01:19'46" |
| 10 | 08'05" | 01:27'51" |
| 11 | 08'06" | 01:35'57" |
| 12 | 17'57" | 01:53'54" |
| 13 | 08'33" | 02:02'27" |
| 14 | 08'11" | 02:10'38" |
| 15 | 07'56" | 02:18'34" |
| 16 | 07'58" | 02:26'32" |
| 17 | 09'02" | 02:35'34" |
| 18 | 08'06" | 02:43'40" |
| 19 | 08'17" | 02:51'57" |
| 20 | 08'16" | 03:00'13" |
| 21 | 08'10" | 03:08'23" |
| 21.3 | 08'14" | 03:10'54" |
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