14.4 km | 01:31:02 | 06:19/km日期: 2023-02-07 16:41 - 平均心率: 145 - 卡路里: 1022 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 95%
Pace: 06'34" / 06'28" / 06'21" / 06'20" / 06'17" / 06'22" / 06'19" / 06'20" / 06'12" / 05'57" / 06'05" / 06'06" / 06'16" / 06'08" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'37") | 1000 / 1000 |
| 2 | | 06'28" (+00'32") | 1000 / 2000 |
| 3 | | 06'20" (+00'24") | 1000 / 3000 |
| 4 | | 06'20" (+00'24") | 1000 / 4000 |
| 5 | | 06'16" (+00'20") | 1000 / 5000 |
| 6 | | 06'22" (+00'26") | 1000 / 6000 |
| 7 | | 06'19" (+00'23") | 1000 / 7000 |
| 8 | | 06'19" (+00'23") | 1000 / 8000 |
| 9 | | 06'12" (+00'16") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'05" (+00'09") | 1000 / 11000 |
| 12 | | 06'06" (+00'10") | 1000 / 12000 |
| 13 | | 06'15" (+00'19") | 1000 / 13000 |
| 14 | | 06'07" (+00'11") | 1000 / 14000 |
| 15 | | 08'16" (+02'20") | 398 / 14398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 131.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'28" | 00:13'02" |
| 3 | 06'21" | 00:19'23" |
| 4 | 06'20" | 00:25'43" |
| 5 | 06'17" | 00:32'00" |
| 6 | 06'22" | 00:38'22" |
| 7 | 06'19" | 00:44'41" |
| 8 | 06'20" | 00:51'01" |
| 9 | 06'12" | 00:57'13" |
| 10 | 05'57" | 01:03'10" |
| 11 | 06'05" | 01:09'15" |
| 12 | 06'06" | 01:15'21" |
| 13 | 06'16" | 01:21'37" |
| 14 | 06'08" | 01:27'45" |
| 14.4 | 08'14" | 01:31'02" |
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