23.2 km | 02:02:16 | 05:15/km日期: 2015-11-29 06:24 - 總爬升: 147 m - 卡路里: 1208 Cal - 總步數: 21614 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 88%
Pace: 06'27" / 05'13" / 05'14" / 05'04" / 04'55" / 04'54" / 05'30" / 04'54" / 05'40" / 06'58" / 05'12" / 05'31" / 05'10" / 05'10" / 05'02" / 05'08" / 05'00" / 04'55" / 05'00" / 04'59" / 05'11" / 05'03" / 04'53" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'32") | 1008 / 1008 | 170 / 91 |
2 | | 05'11" (+00'20") | 1005 / 2013 | 181 / 106 |
3 | | 05'13" (+00'22") | 1001 / 3015 | 180 / 106 |
4 | | 05'03" (+00'12") | 1010 / 4026 | 180 / 109 |
5 | | 04'52" (+00'01") | 1008 / 5034 | 180 / 113 |
6 | | 04'52" (+00'01") | 1006 / 6041 | 181 / 113 |
7 | | 05'27" (+00'36") | 1006 / 7047 | 170 / 107 |
8 | | 04'51" | 1007 / 8055 | 181 / 113 |
9 | | 05'39" (+00'48") | 1001 / 9056 | 177 / 99 |
10 | | 06'55" (+02'04") | 1006 / 10063 | 142 / 101 |
11 | | 05'09" (+00'18") | 1006 / 11070 | 181 / 106 |
12 | | 05'29" (+00'38") | 1006 / 12077 | 166 / 109 |
13 | | 05'06" (+00'15") | 1010 / 13087 | 180 / 108 |
14 | | 05'06" (+00'15") | 1010 / 14097 | 176 / 110 |
15 | | 05'00" (+00'09") | 1001 / 15098 | 180 / 110 |
16 | | 05'06" (+00'15") | 1008 / 16106 | 180 / 108 |
17 | | 04'57" (+00'06") | 1008 / 17115 | 180 / 112 |
18 | | 04'55" (+00'04") | 1008 / 18123 | 182 / 111 |
19 | | 04'56" (+00'05") | 1003 / 19126 | 181 / 111 |
20 | | 04'57" (+00'06") | 1000 / 20127 | 181 / 111 |
21 | | 05'12" (+00'21") | 1005 / 21133 | 180 / 106 |
22 | | 05'01" (+00'10") | 1005 / 22138 | 181 / 109 |
23 | | 04'52" (+00'01") | 1003 / 23142 | 182 / 112 |
24 | | 04'36" | 242 / 23384 | 182 / 118 |
桃園Ting-Wei Hsu
桃園Ting-Wei Hsu
桃園Ting-Wei Hsu