| 11月累積里程 : 246.60 km  夾腳拖 累積 : 1987.0 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'26" | 00:10'46" | | 3 | 05'18" | 00:16'04" | | 4 | 05'29" | 00:21'33" | | 5 | 05'26" | 00:26'59" | | 6 | 05'31" | 00:32'30" | | 7 | 06'00" | 00:38'30" | | 8 | 05'21" | 00:43'51" | | 9 | 06'04" | 00:49'55" | | 10 | 05'55" | 00:55'50" | | 11 | 05'45" | 01:01'35" | | 12 | 06'18" | 01:07'53" | | 13 | 05'54" | 01:13'47" | | 14 | 05'49" | 01:19'36" | | 15 | 06'37" | 01:26'13" | | 16 | 05'53" | 01:32'06" | | 17 | 06'52" | 01:38'58" | | 18 | 06'31" | 01:45'29" | | 19 | 06'24" | 01:51'53" | | 20 | 06'37" | 01:58'30" | | 21 | 09'28" | 02:07'58" | | 22 | 09'41" | 02:17'39" | | 23 | 07'52" | 02:25'31" | | 24 | 06'58" | 02:32'29" | | 25 | 06'08" | 02:38'37" | | 26 | 05'31" | 02:44'08" | | 27 | 06'18" | 02:50'26" | | 28 | 05'59" | 02:56'25" | | 29 | 06'20" | 03:02'45" | | 30 | 07'35" | 03:10'20" | | 31 | 06'49" | 03:17'09" | | 32 | 06'23" | 03:23'32" | | 33 | 06'18" | 03:29'50" | | 34 | 06'54" | 03:36'44" | | 35 | 06'28" | 03:43'12" | | 36 | 06'53" | 03:50'05" | | 37 | 06'27" | 03:56'32" | | 38 | 06'47" | 04:03'19" | | 39 | 06'08" | 04:09'27" | | 40 | 07'05" | 04:16'32" | | 41 | 06'43" | 04:23'15" | | 42 | 06'57" | 04:30'12" | | 42.5 | 06'33" | 04:33'17" |
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