35.0 km | 03:54:13 | 06:41/km日期: 2023-02-11 05:26 - 平均心率: 155 - 卡路里: 2489 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 99%
Pace: 06'58" / 06'22" / 06'09" / 06'16" / 06'13" / 06'14" / 06'13" / 06'12" / 06'10" / 06'10" / 06'10" / 06'06" / 06'09" / 06'06" / 06'19" / 06'10" / 08'41" / 06'24" / 06'35" / 06'23" / 06'35" / 06'30" / 06'32" / 06'30" / 06'34" / 07'30" / 07'18" / 07'50" / 06'43" / 10'15" / 07'51" / 07'31" / 07'50" / 08'00" / 07'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'53") | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'09" (+00'04") | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'13" (+00'08") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 06'13" (+00'08") | 1000 / 7000 |
| 8 | | 06'11" (+00'06") | 1000 / 8000 |
| 9 | | 06'10" (+00'05") | 1000 / 9000 |
| 10 | | 06'09" (+00'04") | 1000 / 10000 |
| 11 | | 06'10" (+00'05") | 1000 / 11000 |
| 12 | | 06'05" | 1000 / 12000 |
| 13 | | 06'09" (+00'04") | 1000 / 13000 |
| 14 | | 06'05" | 1000 / 14000 |
| 15 | | 06'18" (+00'13") | 1000 / 15000 |
| 16 | | 06'10" (+00'05") | 1000 / 16000 |
| 17 | | 06'14" (+00'09") | 1000 / 17000 |
| 18 | | 06'23" (+00'18") | 1000 / 18000 |
| 19 | | 06'35" (+00'30") | 1000 / 19000 |
| 20 | | 06'23" (+00'18") | 1000 / 20000 |
| 21 | | 06'34" (+00'29") | 1000 / 21000 |
| 22 | | 06'29" (+00'24") | 1000 / 22000 |
| 23 | | 06'32" (+00'27") | 1000 / 23000 |
| 24 | | 06'30" (+00'25") | 1000 / 24000 |
| 25 | | 06'33" (+00'28") | 1000 / 25000 |
| 26 | | 07'30" (+01'25") | 1000 / 26000 |
| 27 | | 07'17" (+01'12") | 1000 / 27000 |
| 28 | | 07'50" (+01'45") | 1000 / 28000 |
| 29 | | 06'42" (+00'37") | 1000 / 29000 |
| 30 | | 07'41" (+01'36") | 1000 / 30000 |
| 31 | | 07'51" (+01'46") | 1000 / 31000 |
| 32 | | 07'30" (+01'25") | 1000 / 32000 |
| 33 | | 07'49" (+01'44") | 1000 / 33000 |
| 34 | | 08'00" (+01'55") | 1000 / 34000 |
| 35 | | 07'40" (+01'35") | 1000 / 35000 |
| 36 | | 06'09" (+00'04") | 11 / 35011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
372.79 km 
🐊 三代-玫紅 累積 :
462.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'22" | 00:13'20" |
| 3 | 06'09" | 00:19'29" |
| 4 | 06'16" | 00:25'45" |
| 5 | 06'13" | 00:31'58" |
| 6 | 06'14" | 00:38'12" |
| 7 | 06'13" | 00:44'25" |
| 8 | 06'12" | 00:50'37" |
| 9 | 06'10" | 00:56'47" |
| 10 | 06'10" | 01:02'57" |
| 11 | 06'10" | 01:09'07" |
| 12 | 06'06" | 01:15'13" |
| 13 | 06'09" | 01:21'22" |
| 14 | 06'06" | 01:27'28" |
| 15 | 06'19" | 01:33'47" |
| 16 | 06'10" | 01:39'57" |
| 17 | 08'41" | 01:48'38" |
| 18 | 06'24" | 01:55'02" |
| 19 | 06'35" | 02:01'37" |
| 20 | 06'23" | 02:08'00" |
| 21 | 06'35" | 02:14'35" |
| 22 | 06'30" | 02:21'05" |
| 23 | 06'32" | 02:27'37" |
| 24 | 06'30" | 02:34'07" |
| 25 | 06'34" | 02:40'41" |
| 26 | 07'30" | 02:48'11" |
| 27 | 07'18" | 02:55'29" |
| 28 | 07'50" | 03:03'19" |
| 29 | 06'43" | 03:10'02" |
| 30 | 10'15" | 03:20'17" |
| 31 | 07'51" | 03:28'08" |
| 32 | 07'31" | 03:35'39" |
| 33 | 07'50" | 03:43'29" |
| 34 | 08'00" | 03:51'29" |
| 35 | 07'40" | 03:59'09" |
| 35.0 | 05'41" | 03:59'13" |
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