全馬 | 05:42:33 | 08:07/km | 第2馬| 官方成績 |
| 日期 | 2023-02-12 |
| 成績 | 05:42:33 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'35" | 01:10'19" |
| 00:37'44" (+05'09") |
| 00:36'59" (+04'24") | 01:16'59" (+06'40") |
| 00:40'00" (+07'25") |
| 00:41'21" (+08'46") | 01:25'16" (+14'57") |
| 00:43'55" (+11'20") |
| 00:44'16" (+11'41") | 01:26'42" (+16'23") |
| 00:42'26" (+09'51") |
|
日期: 2023-02-12 06:30 - 總爬升: 232 m - 地點: 渣打馬拉松 - 天氣: 18.8-23.6C - 平均心率: 151 - 卡路里: 3286 Cal - 平均步頻: 156
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'11") | 1000 / 1000 |
| 2 | | 06'30" (+00'15") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'36" (+00'21") | 1000 / 4000 |
| 5 | | 06'44" (+00'29") | 1000 / 5000 |
| 6 | | 07'10" (+00'55") | 1000 / 6000 |
| 7 | | 06'51" (+00'36") | 1000 / 7000 |
| 8 | | 07'06" (+00'51") | 1000 / 8000 |
| 9 | | 08'01" (+01'46") | 1000 / 9000 |
| 10 | | 08'34" (+02'19") | 1000 / 10001 |
| 11 | | 07'25" (+01'10") | 1000 / 11001 |
| 12 | | 07'10" (+00'55") | 1000 / 12001 |
| 13 | | 07'37" (+01'22") | 1000 / 13001 |
| 14 | | 06'56" (+00'41") | 1000 / 14001 |
| 15 | | 07'49" (+01'34") | 1000 / 15001 |
| 16 | | 07'52" (+01'37") | 1000 / 16001 |
| 17 | | 07'45" (+01'30") | 1000 / 17001 |
| 18 | | 08'21" (+02'06") | 1000 / 18001 |
| 19 | | 07'53" (+01'38") | 1000 / 19001 |
| 20 | | 08'06" (+01'51") | 1000 / 20002 |
| 21 | | 08'19" (+02'04") | 1000 / 21002 |
| 22 | | 08'06" (+01'51") | 1000 / 22002 |
| 23 | | 08'07" (+01'52") | 1000 / 23002 |
| 24 | | 08'13" (+01'58") | 1000 / 24002 |
| 25 | | 08'33" (+02'18") | 1000 / 25002 |
| 26 | | 08'20" (+02'05") | 1000 / 26002 |
| 27 | | 08'56" (+02'41") | 1000 / 27002 |
| 28 | | 09'34" (+03'19") | 1000 / 28002 |
| 29 | | 08'31" (+02'16") | 1000 / 29002 |
| 30 | | 08'31" (+02'16") | 1000 / 30002 |
| 31 | | 08'27" (+02'12") | 1000 / 31003 |
| 32 | | 08'40" (+02'25") | 1000 / 32003 |
| 33 | | 08'33" (+02'18") | 1000 / 33003 |
| 34 | | 08'11" (+01'56") | 1000 / 34003 |
| 35 | | 08'38" (+02'23") | 1000 / 35003 |
| 36 | | 09'19" (+03'04") | 1000 / 36003 |
| 37 | | 08'30" (+02'15") | 1000 / 37003 |
| 38 | | 09'00" (+02'45") | 1000 / 38003 |
| 39 | | 08'26" (+02'11") | 1000 / 39003 |
| 40 | | 08'52" (+02'37") | 1000 / 40004 |
| 41 | | 09'12" (+02'57") | 1000 / 41004 |
| 42 | | 09'21" (+03'06") | 1000 / 42004 |
| 43 | | 06'04" | 780 / 42784 |
with cap, mobile, bag, gel, Kitkat
賽後評分: 忍痛完賽, 完賽獎牌竟然和10K一樣, 沒有代表性
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
63.42 km 
Saucony Kinvara8 累積 :
544.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'30" | 00:12'57" |
| 3 | 06'16" | 00:19'13" |
| 4 | 06'37" | 00:25'50" |
| 5 | 06'45" | 00:32'35" |
| 6 | 07'10" | 00:39'45" |
| 7 | 06'52" | 00:46'37" |
| 8 | 07'06" | 00:53'43" |
| 9 | 08'02" | 01:01'45" |
| 10 | 08'34" | 01:10'19" |
| 11 | 07'25" | 01:17'44" |
| 12 | 07'10" | 01:24'54" |
| 13 | 12'18" | 01:37'12" |
| 14 | 02'16" | 01:39'28" |
| 15 | 07'50" | 01:47'18" |
| 16 | 07'52" | 01:55'10" |
| 17 | 07'45" | 02:02'55" |
| 18 | 08'23" | 02:11'18" |
| 19 | 07'53" | 02:19'11" |
| 20 | 08'07" | 02:27'18" |
| 21 | 08'19" | 02:35'37" |
| 22 | 08'07" | 02:43'44" |
| 23 | 15'49" | 02:59'33" |
| 24 | 00'33" | 03:00'06" |
| 25 | 08'33" | 03:08'39" |
| 26 | 08'20" | 03:16'59" |
| 27 | 08'58" | 03:25'57" |
| 28 | 09'33" | 03:35'30" |
| 29 | 08'33" | 03:44'03" |
| 30 | 08'31" | 03:52'34" |
| 31 | 08'29" | 04:01'03" |
| 32 | 08'40" | 04:09'43" |
| 33 | 08'33" | 04:18'16" |
| 34 | 18'33" | 04:36'49" |
| 35 | 00'01" | 04:36'50" |
| 36 | 07'36" | 04:44'26" |
| 37 | 08'31" | 04:52'57" |
| 38 | 09'00" | 05:01'57" |
| 39 | 08'24" | 05:10'21" |
| 40 | 08'55" | 05:19'16" |
| 41 | 09'10" | 05:28'26" |
| 42 | 09'23" | 05:37'49" |
| 42.8 | 06'03" | 05:42'34" |
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