10.0 km | 00:56:26 | 05:38/km日期: 2023-02-17 20:15 - 平均心率: 134 - 卡路里: 517 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 64%
Pace: 06'01" / 05'40" / 05'37" / 05'41" / 05'35" / 05'53" / 05'30" / 05'28" / 05'37" / 05'23" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'39") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'18") | 1000 / 4000 |
| 5 | | 05'35" (+00'13") | 1000 / 5000 |
| 6 | | 05'53" (+00'31") | 1000 / 6000 |
| 7 | | 05'29" (+00'07") | 1000 / 7000 |
| 8 | | 05'28" (+00'06") | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 03'31" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
185.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 05'37" | 00:17'18" |
| 4 | 05'41" | 00:22'59" |
| 5 | 05'35" | 00:28'34" |
| 6 | 05'53" | 00:34'27" |
| 7 | 05'30" | 00:39'57" |
| 8 | 05'28" | 00:45'25" |
| 9 | 05'37" | 00:51'02" |
| 10 | 05'23" | 00:56'25" |
| 10.0 | 02'45" | 00:56'26" |
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