5.1 km | 00:26:47 | 05:15/km日期: 2015-11-04 20:27 - 卡路里: 747 Cal - 溫度: 25°C - 濕度: 76%
Pace: 04'36" / 10'42" / 05'12" / 11'09" / 05'09" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1003 / 1003 |
| 2 | | 05'16" (+00'16") | 1000 / 2003 |
| 3 | | 05'23" (+00'23") | 998 / 3002 |
| 4 | | 05'04" (+00'04") | 997 / 4000 |
| 5 | | 05'21" (+00'21") | 1001 / 5001 |
| 6 | | 06'36" (+01'36") | 98 / 5099 |
11月累積里程 : 145.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 10'42" | 00:15'18" |
| 3 | 05'12" | 00:20'30" |
| 4 | 11'09" | 00:31'39" |
| 5 | 05'09" | 00:36'48" |
| 5.1 | 12'00" | 00:38'00" |
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