9.1 km | 00:59:27 | 06:32/km日期: 2015-11-12 15:53 - 卡路里: 596 Cal - 總步數: 11012 - 平均步頻: 185 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'35" / 06'38" / 06'44" / 06'43" / 06'45" / 06'48" / 06'11" / 06'06" / 06'06" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'29") | 1009 / 1009 | 187 / 81 |
2 | | 06'34" (+00'28") | 997 / 2007 | 184 / 82 |
3 | | 06'47" (+00'41") | 1000 / 3008 | 182 / 80 |
4 | | 06'41" (+00'35") | 994 / 4002 | 183 / 81 |
5 | | 06'46" (+00'40") | 997 / 4999 | 184 / 80 |
6 | | 06'48" (+00'42") | 1008 / 6007 | 183 / 79 |
7 | | 06'25" (+00'19") | 996 / 7004 | 185 / 84 |
8 | | 06'06" | 1001 / 8006 | 188 / 86 |
9 | | 06'07" (+00'01") | 997 / 9003 | 189 / 86 |
10 | | 07'10" (+01'04") | 76 / 9079 | 174 / 79 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'38" | 00:13'13" |
3 | 06'44" | 00:19'57" |
4 | 06'43" | 00:26'40" |
5 | 06'45" | 00:33'25" |
6 | 06'48" | 00:40'13" |
7 | 06'11" | 00:46'24" |
8 | 06'06" | 00:52'30" |
9 | 06'06" | 00:58'36" |
9.1 | 10'35" | 00:59'27" |