8.1 km | 00:56:26 | 06:56/km日期: 2015-11-02 16:24 - 卡路里: 534 Cal - 總步數: 10304 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'24" / 06'44" / 07'06" / 07'05" / 06'47" / 07'13" / 07'07" / 07'00" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" | 1000 / 1000 | 183 / 85 |
2 | | 06'42" (+00'19") | 1003 / 2004 | 182 / 81 |
3 | | 07'06" (+00'43") | 997 / 3002 | 183 / 76 |
4 | | 07'05" (+00'42") | 998 / 4000 | 181 / 77 |
5 | | 06'49" (+00'26") | 1004 / 5005 | 182 / 80 |
6 | | 07'12" (+00'49") | 1000 / 6006 | 181 / 76 |
7 | | 07'07" (+00'44") | 999 / 7005 | 182 / 76 |
8 | | 07'02" (+00'39") | 1003 / 8009 | 181 / 78 |
9 | | 06'50" (+00'27") | 126 / 8135 | 184 / 79 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'44" | 00:13'08" |
3 | 07'06" | 00:20'14" |
4 | 07'05" | 00:27'19" |
5 | 06'47" | 00:34'06" |
6 | 07'13" | 00:41'19" |
7 | 07'07" | 00:48'26" |
8 | 07'00" | 00:55'26" |
8.1 | 07'19" | 00:56'26" |